『Learning To Live』のカバーアート

Learning To Live

Learning To Live

著者： Asher Cohn and Robert Humphrey
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

We are Asher and Robert, hosts of the podcast Learning To Live (LTL).

Each episode breaks down different schools of thought across health, performance, philosophy, and personal development to understand what actually works.

Our goal is to demystify the black box of “fulfillment” by actively implementing what we learn into our own lives, and sharing the results honestly, regardless of outcome.

As two guys in our early 20’s, we don’t have the answers, but through self-experimentation, research, and conversation, we hope to document our authentic struggle and progress.

Asher Cohn and Robert Humphrey (2026) 個人的成功 哲学 社会科学 自己啓発
エピソード
  • We Learned The Science Behind Spirituality

    We Learned The Science Behind Spirituality
    2026/04/20

    As spiritual skeptics, we wanted to learn the science behind meditation.

    On this episode of Learning To Live, we examine how meditation structurally changes your brain and how a simple daily practice can begin your journey to unconditional happiness.

    We discuss Living Untethered by Michael Singer alongside various scientific articles on the biological effects of mindful meditation.

    We hope you enjoy!
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    1 時間 3 分
  • Checking In On No Phones, Tiny Habits, and Meditation | Ep. 7

    Checking In On No Phones, Tiny Habits, and Meditation | Ep. 7
    2026/04/13

    We decided to challenge ourselves to be better.

    We got off our phones, began Tiny Habits, and started meditating 30 minutes a day.

    While we started each of these challenges at different times, we have already experienced major benefits from all three.

    We go over what worked, what didn't, and what we are going to improve.

    We hope you enjoy our results!
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    51 分
  • The Key To Fulfillment No One Tells You About

    The Key To Fulfillment No One Tells You About
    2026/04/07

    Small things ruin our entire day… but why?

    In this episode, we break down The Untethered Soul by Michael Singer and the idea that the problem isn’t what happens to us, it’s that we don’t let go of it.

    We talk about the voice in your head, why you’re not your thoughts, and how holding onto past pain shapes your life.

    To test this, we craft our new meditation practice, challenging ourselves to explore this path to fulfillment.

    We hope you enjoy!

    Find The Untethered Soul here; https://untetheredsoul.com/untethered-soul
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    1 時間 15 分
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