In this episode I’m pulling the curtain back on my own inner struggles and how I handle challenging weeks. Not deep intense shadow periods (but yes this for another conversation), but just the day to day “stuff” that is a part of our normal human experience…Let’s dive in!

• Sharing my week and the normalcy of duality with mixed bag emotions

• Using Rest, Gratitude, and Surrender as my top tools (yes tools) for reset.

• My favorite, favorite method for unlocking those heavy stuck places…faster!

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