Leaky Brain
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Leaky Brain
-
ナレーター：
-
著者：
このコンテンツについて
Send us a text
Your gut and brain are closely connected, and inflammation might harm both. A weakened blood-brain barrier (leaky brain) lets harmful substances into the brain, potentially leading to mental health issues like depression and neurodegenerative diseases. This is similar to leaky gut, where a loose intestinal lining allows toxins into the bloodstream.
Research shows that improving gut health—through probiotics, prebiotics, a healthy diet, and lifestyle changes—can strengthen the gut-brain connection and reduce inflammation. Addressing gut health could be a key step in improving mental health and preventing brain-related conditions.
For full show notes and information:
https://healthylifewithandrea.com/blog/9234/leaky-brain
Ready to address the cause of your health challenges with a long term, natural solution?
Apply to work with me 1 on 1
My practice is entirely virtual, so you don't need to live near me.
Looking for a community and group support?
Schedule a free call to discuss my LIFER program!
https://appt.link/andrea-nicholson-holistic-health-consulting/free-call