Professional women are carrying more stress, more health challenges, and more pressure than ever. Recent data shows that 50% of women report higher stress levels than a year ago, and many are navigating pain, autoimmune conditions, menopause, and chronic health issues without clear guidance or support.

On today's episode, Mel is joined by Dr Simone Boer, co-founder of the Leading Wellness Forum, a premium one-day women's health and leadership event being held in Geelong, Victoria on 3 September 2026.

Simone and her co-founder, Dr Allyson Brown, have created this forum to give professional women over 35 practical, science-backed tools to strengthen wellbeing, leadership, and daily performance.

The day includes: breath work sessions, expert insights and panel discussions, sound healing, healthy lunch, experiential wellbeing demonstrations, networking opportunities, and the chance to create your own Leading Wellness Blueprint for better health and performance.

Simone joins Mel ins the room to talk about what attendees can expect, why this forum matters, and how it's addressing the rising stress, burnout, and health challenges facing women today.

Living Your Wellbeing is proud to be an official sponsor of the Leading Wellness Forum: Mel has donated The Wellbeing Roadmap board game, wellbeing puzzles, and her latest book.

This episode is an invitation to explore what women truly need - not just to cope, but to thrive.

Tickets on sale now: https://leadingwellness.com.au/