Boota is back from his holidays and the trio are reunited for a BMX World Cup and Euro Champs round up - well sort of.

We also cover the cost of camping and the number of shirts Ben Cornish is going through.

Don't listen, you won't like it.

Boota is on holiday so a slightly different jam this time with Si Paton guesting to provide insight into how to stage epic events.

Are BC getting it right for BMX?

Is it too much to expect of clubs to stage a National BMX race?

Does limiting entries make the sport bigger overall?

Can BMX ever be as big as MTB?

Don't listen, you won't like it.

The Malverns Classic Festival is on 20th to 23rd August this year. Check it out.

https://malvernsclassic.com

With a nod to the distinct lack of race results research we talk recent BMX races as well as tease the re-emergence of some old classic tracks (possibly).

Rate or Roast is back and we continue to track down the 'No Clips' numbers plates.

Don't listen, you won't like it.

Dex, Boota and Issitt catch up on the MCR BMX national, preview GLA and catch up on the Euro Rounds.

Whatever happened to? A review of days gone by.

Oh and Boota ran a marathon.

Don't listen, you won't like it.

We are back - finally.

Season 2 is a go. Team GB are on fire. The Australia BMX Worlds are looming and there is no shortage of controversy in the transfer market.

Don't listen, you won't like it.

Santa is here and his sack is bulging with his top ten (eleven as it goes) BMX racing memories.

We also have a Christmas theme tune and a special Christmas poem to get you into the spirit.

Merry Christmas you filthy animals from Dex, Boota and Issitt!

Che Che Cheddar. If you know, you know. Take only memories and leave only tyre tracks in the dust (or a lump from turn one in Dex's case).

We delve into the memory banks for everything Cheddar.

Bring back Broadway House.

We also talk about the grands. For about 5 minutes.

Don't listen, you won't like it.

RC22 joins us to talk through his recovery, his prep for the Grands and the importance of high quality protein.

We also select the prize winner for the RCC22 give away and talk through the ideal BMX race track (spoiler alert, it might be the original Chula).

Don't listen, you won't like it.