Last Episode of the Season and Mental Health Resources
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Last Episode of the Season and Mental Health Resources
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概要
Happy New Year! And welcome to the season finale of Bet On Yourself, Sis! Today, I reflect on the first season of this podcast and express my gratitude to you, my audience and every guest. I also emphasize the importance of community engagement and mental health advocacy, highlighting episodes that can serve as resources for finding therapists and mental health professionals. This episode serves as a heartfelt conclusion to the first season while looking forward to new beginnings in 2026.
I talk:
02:47 - Gratitude and community engagement
05:50 - Mental health advocacy and resources
Episode References:
Ep. 4 - Mental Health Advice, Tips, and Resources with Marquita S. Myrick
Ep. 17 - Rejection is Redirection: Walking in Purpose with Shirlz Rejouis
Ep. 18 - Trusting the Process and Embracing the Baby Steps with Derdine Brown
Ep. 19 - Exploring Mental Health Through Art and Dialogue with Vena J
The Loveland Foundation
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