Retired mailman Larry Mayfield shares how walking his 14-mi postal route for 26 years contributed to foot pain.

Resources

• tributariesbook@gmail.com 

Teresa Y. Roberson is a writer, visual artist, producer and Zilis Independent Ambassador (#7161976). Zilis does not endorse the CBD & Poetry podcast nor any material presented as a result. Statements made in CBD & Poetry podcast have not been evaluated by the Food and Drug Administration. Non-prescription CBD is not intended to diagnose, treat, cure or prevent any disease or medical conditions. The CBD & Poetry discussion is not intended as medical advice and should not substitute advice from a healthcare professional.

Music

• Intro Music: "Green Magic" Cabrini Green, Green Magic Album. 
• Outro Music: "Bumpin That Real Shit"Cabrini Green, This Is Ghettostep Album
• cabrinigreenenterprises.com

The Mailman Cometh 

Curiosity doesn’t always kill the cat

It’s usually where the adventure begins

One step at a time

14 miles a day

For several years in a row

So, batter’s up!

Knock it out of the ballpark

Anything can be a playing field

When you’re a child

Especially playing with kid rules

Just don’t get distracted by the blackberries

The barefooted boy playing outside every summer

Grew into the man paid to be outside all year long