Lammas: The First Harvest & Reclaiming Your Power

Lammas (also known as Lughnasadh) marks the beginning of the harvest season—but spiritually, it's so much more than gathering crops.

In this episode of Big Crystal Energy, we're exploring the history, mythology, and deeper meaning behind the first harvest festival. From the Celtic god Lugh and the story of the earth goddess Tailtiu to ancient harvest customs and symbolic sacrifice, we'll uncover why Lammas asks us to stop chasing what could have been and instead acknowledge what has actually grown.

This conversation also becomes deeply personal as I share how a difficult summer, illness, travel, and feeling disconnected from myself led me back to one powerful realization:

Your authenticity is not something you sacrifice to make other people comfortable.

Together we'll explore what it truly means to reclaim your power, honor the work you've already done, and make a sacred promise to yourself for the year ahead.

In this episode, we discuss:

• What Lammas (Lughnasadh) celebrates
• Why Lammas is called the First Harvest
• The mythology of Lugh and the earth goddess Tailtiu
• How sacrifice has changed throughout history
• Ancient Lammas customs and harvest traditions
• Why this Sabbat is about taking an honest inventory of your life
• The difference between meaningful sacrifice and giving away your power
• Reflection questions for your own spiritual harvest
• Crystals that support Lammas energy
• Herbs, colors, incense, and altar correspondences
• A beautiful Year-and-a-Day Oath Ritual inspired by traditional Lammas practices

Crystals Mentioned

• Botswana Agate
• Mahogany Obsidian
• Yellow Fluorite
• Prasiolite (Green Amethyst)

Lammas Correspondences

Plants & Herbs

• Wheat
• Corn
• Grains
• Sunflower
• Heather
• Blackberry
• Apple

Incense

• Frankincense
• Sandalwood
• Marigold
• Thyme

Colors

• Gold
• Yellow
• Orange
• Bronze
• Deep Red

Tree

• Oak

Journal Prompts

• What have you harvested this year that you haven't fully acknowledged?
• What is still standing after this season of your life?
• Where are you still making yourself smaller for someone else's comfort?
• What are you no longer willing to give away for free?
• What would reclaiming your power actually look like?

Featured Ritual

This episode includes a simple but powerful Year-and-a-Day Lammas Oath Ritual, inspired by Kate Freuler's Lammas practice.

Write a single vow describing what you are no longer willing to sacrifice about yourself, read it aloud, sign it, and revisit it one year from now during next year's Lammas.

Coming Next

✨ Bonus Episode: A collective Lammas oracle reading using the Seasons of the Witch: Lammas Oracle and the guidebook's Bird Feeder Spread—a reading focused on turning dreams into reality and discovering what is ready to grow in your life.

You'll also find the full reading on my Substack.

Resources Mentioned

• Llewellyn's Sabbat Essentials: Lammas
• Kate Freuler's Lammas Oath Ritual (adapted for this episode)

Connect with Me

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• @bigcrystalenergypodcast
• @mystical.mama.ash

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✨ Take the Crystal Archetype Quiz to discover the crystal energy that best reflects your personality.

If you enjoyed this episode, I'd be so grateful if you'd subscribe, leave a rating or review, and share it with someone who could use a reminder that authenticity is never something worth sacrificing. Until next time, may your harvest be abundant, your spirit remain true, and may you continue reclaiming the parts of yourself that were never meant to be given away.

Send me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!

Please message me with any questions or comments.
bigcrystalenergypodcast @gmail.com