『Labyrinth Mind: The Executive’s Guide to Mindset, Wellbeing & Business Success』のカバーアート

Labyrinth Mind: The Executive’s Guide to Mindset, Wellbeing & Business Success

Labyrinth Mind: The Executive’s Guide to Mindset, Wellbeing & Business Success

著者: Trevor
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概要

Navigating the workplace shouldn't feel like a mental trap. Labyrinth Mind delivers actionable strategies to conquer stress, anxiety, and burnout. This AI-voiced podcast is created by Trevor Brown, a retired executive and former burnout victim who retrained in Advanced Clinical Hypnotherapy in order to help others suffering burnout and similar mental health issues. The AI voices "Trevor" and "Joe" explore psychological challenges—imposter syndrome, hybrid work issues, stress management. Learn proven techniques for better connections, lasting success, and enhanced mental wellbeing.Trevor 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • The Corporate Survival Guide: Meetings, Unwritten Rules & The Awayday | Labyrinth Mind S3 E13
    2026/03/08

    Consider this your scheduled corporate catharsis. After weeks in the executive deep end — fear, failure, and delegation disasters — Joe and Trevor surface for air with three topics that every professional will recognise, wince at, and laugh about in equal measure. No frameworks. No journaling exercises. Just an honest, forensic, and frequently hilarious examination of three things nobodywarned you about when you took the job.

    📧 The Meeting That Could Have Been an Email — the taxonomy of the useless meeting, fromStatus Theatre to the Meeting About the Meeting, and thepsychological reason executives keep calling them anyway 📋 The Unwritten Rules Nobody Tells You — Reply All crimes, the sacred mug, the dress code that isn't a dress code, and the great Leaving Time standoff

    🏕️ The Corporate Awayday — raft-building disasters, the Gordon Ramsay data analyst, the Awayday Best Friend,and why Derek's trousers became the most important team-building event of the year Lighter in tone. Still uncomfortably accurate. Labyrinth Mind: The Executive's Guide to Mindset, Wellbeing & Business Success.

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    22 分
  • The Delegation Disaster: How Executives Micromanage Through Fear
    2026/03/01

    You say you don't have enough time. Your team says they're waiting for you to approve things. Both are true — and both are your fault. In this three-part episode, Joe and Trevor diagnose The Delegation Disaster: the micromanagement trap that keeps talented leaders buried in low-leverage work while their teams stagnate around them. This isn't about laziness or low standards. It's about three specific, hidden fears that cause even the most capable executives to hold onwhen they should be letting go — and the precise tools to break the cycle. 🛑 The Fear of Exposure — why you do work two tiers below your pay grade 🕹️ The Fear of Loss of Control — why you correct the how instead of checking the what 👻 The Fear of Becoming Obsolete — the surprising reason you won't teach your team what you know 💯 The 70% Rule — the delegation standard that frees your calendar without dropping your standards 📜 The Outcome, Not Method Contract — the five-point handover that endsmicromanagement for good Your challenge this week: identify one task taking three or more hours of your time that someone on your team could do at 70% of your quality. Delegate it today. Labyrinth Mind: The Executive's Guide to Mindset, Wellbeing & Business Success.

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    14 分
  • The Post-Traumatic Growth Leader: Turning Corporate Crisis Into Your Defining Advantage | Labyrinth Mind S3 E11
    2026/02/22

    Every executive has faced a career crisis — a failed project, a brutal round of redundancies, a market collapse. Most leaders bury the pain and rush back to activity. The Post-Traumatic Growth Leader does the opposite.

    In this three-part episode, Joe and Trevor explore how to use corporate failure as the most powerful upgrade available to any executive. They break down the four psychological shifts that define a truly transformed leader — Clarity of Purpose, Deeper Relationships, Greater Perspective, and Unshakeable Self-Efficacy — and provide two practical tools: The Crisis Audit and The Legacy Reframe.

    This isn't about bouncing back. It's about bouncing forward.

    🎯 Topics covered:

    • What Post-Traumatic Growth actually is (and how it differs from resilience)
    • The four shifts that make a PTG leader objectively more valuable
    • How to conduct a Crisis Audit to extract strategy from shame
    • The Legacy Reframe journaling technique to own your narrative

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    15 分
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