『LONGEVITY with Nathalie Niddam』のカバーアート

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam

著者: Nathalie Niddam
無料で聴く

このコンテンツについて

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach. 代替医療・補完医療 衛生・健康的な生活
エピソード
  • #344: Mindset Over Mortality: Top Breakthroughs for EXTREME Longevity (And How to Think Like an Immortal) with James Strole
    2025/06/17

    Welcome back to the Longevity Podcast! In this episode, I have the pleasure of sitting down with James Strole, a beacon in the radical longevity space and the visionary founder behind People Unlimited and RAADfest. James shares the personal journey that led him into the world of life extension—shaped by a spiritually open-minded mother, a pivotal loss, and a lifelong desire to challenge the idea that aging is inevitable.

    Get 10% off your tickets to RAADfest using code: "niddam"

    What we discuss:

    James Strole’s personal journey to radical longevity ... 00:04:00

    Spiritual roots and early inspiration ... 00:10:00

    Transition from spiritual to scientific approaches ... 00:13:00

    Launching RAADfest and the shift toward hard science ... 00:16:00

    Evolution of the longevity movement over the decade ... 00:21:00

    Access to longevity innovations and RAAD Clinics ... 00:22:00

    Most exciting developments: gene therapy and age reversal ... 00:24:00

    Daily longevity pillars: diet, movement, mindset ... 00:26:00

    Mindset and embracing the possibility of immortality ... 00:35:00

    Overcoming skepticism and “against nature” arguments ... 00:41:00

    Societal implications of extreme longevity ... 00:44:00

    Are we at the tipping point? The “era of immortality” ... 00:47:00

    Advice for newcomers: join the conversation and community ... 00:50:00

    Our Amazing Sponsors:

    NEW Timeline Gummies: Urolithin A supports muscle strength and cellular energy. It’s about improving how your body functions at the source. Mitopure is the only clinically proven Urolithin A, giving you six times more than you’d get from a glass of pomegranate juice. Visit Timeline.com/nat20 and use code nat20 for 20% off your purchase.

    Mitoblue by Wizard Sciences - Everything in the formula is there to help you think clearer, move better, and stay resilient—mentally and physically - Methylene Blue, NMN, PQQ, Apigenin and Ginseng

    Go to wizardsciences.com and look for MitoBlue. Use code NAT15 at checkout to get 15% off your purchase.

    Mimio: A supplement that gives you all the cellular, metabolic, and longevity benefits of a prolonged fast—even on the days when you’re eating normally. Visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order.

    More from Nat:

    YouTube Channel

    Join My Membership Community

    Sign up for My Newsletter

    Instagram

    Facebook Group

    続きを読む 一部表示
    57 分
  • #343: The BODY Remembers: Secrets to Fascia, Trauma & Radical Healing (Neural Therapy, Osteopathy, and the Power of Emotions) | Dr. Tudor Marinescu Reveals All
    2025/06/13

    Welcome back to the Longevity Podcast! I’m so excited to share today’s episode with you, because it’s one that’s deeply personal and truly inspiring. I had the pleasure of sitting down with Dr. Tudor Marinescu, a remarkable physician I met during one of the Sedona retreats I co-host. Although he began his career as a trauma and orthopedic surgeon in Germany, Dr. Tudor’s path soon led him far beyond traditional medicine. Now, he’s known for his transformative work in osteopathy, neural therapy, and the exploration of how trauma—both physical and emotional—can shape our health and longevity.

    Find an amazing practitioner like Dr. Tudor near you:

    • https://klinghardtinstitute.com/art-practitioners/ for A.R.T

    • https://cranialacademy.org/find-a-physician/ for Osteopathy

    • https://naant.org/by-any-word/ for Neural therapy

    • https://www.doctortudor.com/

    What we discuss:

    Dr. Tudor’s pivotal moments and holistic shift ... 00:08:23

    Osteopathy principles and the body as a memory bank ... 00:14:30

    How emotions, trauma, and fascia affect healing ... 00:18:58

    History of mind-body separation in medicine ... 00:21:38

    Integration of spiritual, emotional, and physical healing ... 00:26:11

    Understanding fascia: structure, hydration, and movement ... 00:38:00

    Neural therapy and procaine’s role in trauma release ... 00:54:08

    Breaking trauma cycles: autonomic nervous system reset ... 00:59:54

    Linking physical symptoms to emotional and spiritual health ... 01:09:38

    Blending allopathic with holistic and ancestral medicine ... 01:20:46

    How to find qualified holistic practitioners ... 01:26:39

    Dr. Tudor’s contact info and Sedona retreat details ... 01:31:07

    Final thoughts and disclaimer ... 01:33:53

    Our Amazing Sponsors:

    Peptide Pro App: can help manage every part of your peptide protocol. From smart scheduling to real-time dose checklists, note taking, and easy calculations. Listeners receive 50% off for the first month. Visit www.peptidepro.app to download the app and use code NATHALIE50 to get started today.

    BEAM Minerals - are one of the most overlooked contributors to a healthy gut. They help feed and support your microbiome. Research shows that good gut bacteria rely on essential minerals like calcium, magnesium, zinc, iron, and phosphorus to thrive.. Head over to www.beamminerals.com and use code NAT20 for 20% off your first order and give your gut the simple support it deserves!

    Ultimate GI Repair by LVLUP Health - Whether you're struggling with digestive discomfort or want to strengthen your gut health, Ultimate GI Repair provides the comprehensive support your body needs to restore balance. Filled with key peptides for healing! Visit https://lvluphealth.com/ and use code NAT at checkout for 20 % off.

    More from Nat:

    YouTube Channel

    Join My Membership Community

    Sign up for My Newsletter

    Instagram

    Facebook Group

    続きを読む 一部表示
    1 時間 36 分
  • #342: Unlocking The Secret Code To Fasting: The Biohack for Hunger, Longevity & Energy (How Scientists Are Hacking Your CELLS) | Chris Rhodes
    2025/06/10

    Welcome back to the Longevity Podcast! I’m so excited for today’s episode, where I sit down with Chris Rhodes—nutritional biochemist, fasting researcher, and CEO of Mimio Health—to dive deep into one of the most fascinating emerging topics in longevity science: fasting mimetics. If you’ve ever wanted to get the regenerative, anti-inflammatory, and health-boosting effects of fasting, but struggled to actually fast for 36 hours or more (trust me, I get it!), this conversation is for you.

    Listeners of this podcast can visit mimiohealth.com/nat and use code NAT FOR 20% off your first single purchase or subscription order.

    What we discuss:

    Meet Chris Rhodes and his biomimetic research journey ... 00:05:18

    Unlocking fasting benefits without prolonged fasting ... 00:09:10

    Supplements vs. pharmaceuticals for longevity ... 00:10:53

    Fasting protocols, timing, and metabolic switching ... 00:15:23

    Risks of fasting, evolutionary adaptation, and muscle/bone loss ... 00:18:34

    Ketones, brain energy, and cognitive adaptation ... 00:22:48

    How fasting activates longevity and repair pathways ... 00:26:23

    Key cellular pathways: AMPK, mTOR, NAD, sirtuins ... 00:28:04

    Mimio research: discovering and testing fasting metabolites ... 00:33:35

    The four main fasting mimetic molecules explained ... 00:42:04

    Practical benefits: who should use fasting mimetics & safety ... 00:59:00

    Mimio in use: hunger control, GLP-1 support, and older adults ... 01:03:37

    Our Amazing Sponsors:

    Qualia NAD+ - This vital molecule powers cellular energy, supports DNA health, aids detox, and helps keep your body remain youthful. Visit qualialife.com/nathalie to try Qualia NAD+, backed by a 100-day money-back guarantee, and use promo code NATHALIE for 15% off!

    OraltidePro - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. Check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order.

    Bio-Shield by Young Goose - A broad-spectrum serum that protects against UVA/UVB, infrared, AND high-energy visible (HEV) light. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you’re an existing customer.

    More from Nat:

    YouTube Channel

    Join My Membership Community

    Sign up for My Newsletter

    Instagram

    Facebook Group

    続きを読む 一部表示
    1 時間 20 分

LONGEVITY with Nathalie Niddamに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。