『LITE It Up』のカバーアート

LITE It Up

LITE It Up

著者: Dr. Aginah M. Muhammad
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LITE It Up explores the resiliency of black women who are on a journey of a lifetime. This podcast is designed to motivate women to take action to become leaders; inspire others; transform their lives and become empowered. As women, we strive to balance motherhood, our careers, our personal lives and all of the challenges that come along with being “Super Woman”. We make the job look easy—but it’s really hard work! It’s also twice as hard if you’re single mom! If you have experienced the transition of single parenting or you’re in the midst of a transition, this podcast is for you! Support this podcast: https://anchor.fm/aginah-m-muhammad/supportDr. Aginah M. Muhammad 社会科学
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  • Ep. 167 | “Growing Up Muhammad: High Expectations, Big Transitions”
    2025/09/16

    Season 10 of LITE It Up Podcast launches with one of the most personal conversations yet. Host Dr. Aginah Muhammad sits down with her three children — twins Aliyah and Kamaal, both seniors at North Carolina A&T State University, and her youngest daughter Khalis, a freshman just starting her Aggie journey.

    Recorded on August 1, 2025 and released on September 16, 2025, this 54-minute episode explores what it’s like to navigate a year of transition: the twins preparing for graduation and life after college, Khalis adjusting to the leap from high school to higher education, and their mom learning to embrace life as an empty nester.

    The Muhammad children also share what it was like growing up with a mom who’s an educator with high expectations, how that shaped their approach to academics and life, and what lessons they’ve learned about managing expectations vs. reality. Along the way, they offer candid advice to high school students preparing for college and to current students figuring out their path.

    With laughter, honesty, and love, this episode gives listeners an intimate glimpse into the Muhammad family’s story — one rooted in resilience, legacy, and growth.

    Subscribe to the podcast: info@aginahmuhammad.com

    Website: www.aginahmuhammad.com

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    55 分
  • Ep. 166 | Candid Conversations: Changing Words, Changing Worlds
    2024/12/12

    In this enlightening episode of LITE It Up Podcast, we sit down with a licensed therapist and author of the upcoming book Change Your Words to Change Your World, set to release in January 2025. We dive into the transformative power of candid communication—how shifting from striving for perfection to embracing authenticity can deepen our relationships at home, at work, and everywhere in between. Explore the simple yet profound ways this book takes the pressure off, helping you connect with others in a healthier, more meaningful way. Tune in to discover how to let go of the need to say it perfectly and embrace saying it authentically.


    For more information or to connect with Melanie K. Hall, LCPC and CEO of Insights Therapeutic Services, LLC:

    https://www.melaniekhall.com


    To purchase Changing Words, Changing Worlds visit Amazon https://www.amazon.com.


    For more information or to connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ info@aginahmuhammad.com ⁠⁠Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠

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    52 分
  • Ep. 165 | Shining Bright: A Senior's Journey through the Miss Prominent Pearl Cotillion
    2024/10/29

    In this heartwarming episode, Dr. Aginah Musherah sits down with her daughter, Khalis Muhammad, a senior at Homewood-Flossmoor High School, as she reflects on her experiences as a participant in the Alpha Kappa Alpha Sorority, Lambda Tau Omega chapter’s 2024 Miss Prominent Pearl Cotillion. Khalis opens up about the dedication, preparation, and meaning behind her involvement in the cotillion, sharing how it has impacted her senior year. She also discusses her extracurriculars, future academic goals, and the support she seeks to reach her fundraising target. This conversation offers an inspiring glimpse into Khalis’s journey as a young leader preparing for her next steps.

    To support Khalis fundraising efforts access the link here: https://forms.gle/kDKUp9EyQem8PUkBA


    For more information or to connect with Dr. Aginah M. Muhammad⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.liteituppodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/⁠liteituppodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ info@aginahmuhammad.com ⁠⁠Purchase Dr. Aginah's book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aginahmuhammad.com/book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠


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    24 分
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