In this episode of Lit From Within, I’m sharing the real, raw side of what a spiritual awakening actually feels like—especially when it starts with confusion, disconnection, and the quiet knowing that your old life no longer fits.

I walk you through my own awakening journey, from resisting Reiki to diving into shadow work, navigating nervous system healing, and unraveling people-pleasing patterns.

If you’re feeling lost, overly emotional, or just not yourself lately—this is your sign: you’re not broken, you’re awakening. Plus, there’s a bonus guided meditation to help you soften and reconnect.

This gentle, soul-nourishing meditation is designed to help you regulate your nervous system, reconnect with your inner safety, and return to the Light within. If you’ve been feeling overwhelmed, stuck, or emotionally exhausted, this is your sacred pause — a space to breathe, soften, and remember who you are beneath the noise.

Infused with angelic support and the loving presence of the Creator, you’ll be guided to release survival-mode energy and step into a deeper sense of trust, peace, and soul-led living.

This isn’t about fixing yourself. It’s about finding yourself — and learning to feel safe being you.

The Spiritual Awakening Journey: Moving from Nervous System Overload to Soul-Led Living

Feeling overwhelmed, stuck, or like no matter how much you try to “heal,” something still feels off? You’re not broken — you’re awakening. In this powerful episode of Lit From Within, Sandra Tiffany guides you through what it really means to move from nervous system overload into soul-led living.

You’ll learn why safety isn’t something you earn — it’s something you remember. With heartfelt stories, practical insights, and angel-infused guidance, this episode will help you reconnect to your inner calm, trust your own timing, and finally feel at home in your body again.

Plus, you’ll receive a simple nervous system check-in tool and a preview of Sunday’s grounding meditation to support your journey from survival to soul.

This is your invitation to breathe, soften, and come home to yourself.