📱 Can you live one day without your phone?

No TikTok. No group chats. No notifications. Just… life.

In this calming and honest episode of Podcast and Chill, Gwen and Leo try something simple but powerful:

✨ One full day without their phones.

What follows is a funny, awkward, and unexpectedly beautiful journey — filled with tiny moments we often scroll past.

🌿 You’ll hear:

• What happens when we unplug for a day
• 
  
• Why silence isn’t scary — it’s peaceful
• 
  
• Real-life stories about attention, connection, and finding beauty again
• 
  
• Gentle English phrases and expressions to help you speak with calm and confidence
• 
  
• A free downloadable PDF with vocabulary, examples, and reflection prompts
• 
  

🎧 This episode is perfect for:

• A quiet walk
• 
  
• Doing the dishes
• 
  
• Or just lying on the floor wondering about life 😌
• 
  

📄 FREE PDF (vocabulary + reflection questions): link in description!

💬 Tell us in the comments: Have you ever spent one day without your phone? What did you notice?

#englishpodcast #digitaldetox #learnenglish #englishconversation #slowdown #englishlisteningpractice #englishforbeginners #vocabularypractice #mindfulliving #podcastandchill

▶ If you enjoy our content please like and share the video. We really appreciate it.

▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast

Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f

To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg

🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR

🎧Podcast and Chill:

https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf

Learn English While You Sleep 💤:

https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps

☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.

#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

Hosted on Acast. See acast.com/privacy for more information.

Do you feel awkward in silence? 😅 Want to learn how to start conversations in English easily?

This episode of Podcast and Chill will help you master small talk — the fun, friendly way to connect with others and improve your speaking skills at the same time! 💬✨

🎉 In this episode, you'll learn:

• What small talk really is (and why it matters)
• 
  
• The best topics to break the ice 😎
• 
  
• How to keep a conversation going naturally
• 
  
• Simple phrases and questions that work every time
• 
  
• Real tips for shy speakers and English learners 🌱
• 
  

🗣️ Practice speaking English without stress!

Whether you're at a party, in an elevator, or meeting someone new — this episode will give you the confidence to say “hi” and keep the chat going.

💡 Plus, we explain all the key words at the end — so you can learn vocabulary while you chill.

👇 Ready to try small talk? Drop your favorite conversation starter in the comments!

And don’t forget to download the FREE PDF with new words and practice exercises!

#englishconversation #englishspeakingpractice #learnenglish #smalltalktips #speakenglish #englishlistening #podcastandchill #englishforbeginners

▶ If you enjoy our content please like and share the video. We really appreciate it.

▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast

Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f

To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg

🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR

🎧Podcast and Chill:

https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf

Learn English While You Sleep 💤:

https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps

☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.

#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

Hosted on Acast. See acast.com/privacy for more information.

🗣️ “So… tell me about yourself.”

Ever freeze up when you hear that? Whether it’s at a party, in a job interview, or a casual meet-up, self-introductions can feel scary — even in your native language. And in English? Yikes. 😅

In this gentle and practical episode of Podcast and Chill, Gwen and Leo break down how to introduce yourself without pressure, using a simple formula: NOW – BEFORE – NEXT.

Whether you're a beginner or just shy, this method helps you share your story in a way that feels calm, honest, and real.

🎧 In this episode, you'll learn:

✅ How to introduce yourself naturally in everyday and professional settings

✅ A 3-part formula to answer “Tell me about yourself” with confidence

✅ Easy tips to find common ground and keep conversations flowing

✅ Vocabulary phrases to boost your speaking and listening

✅ Real-life examples, stories, and interview tricks that actually work

📄 FREE GIFT: Download the PDF with transcript, key expressions, and practice tips to improve your self-introduction and connection skills (link in description!)

💬 Your turn:

If someone asked you today, “Tell me about yourself,” how would you answer?

Share your NOW, BEFORE, and NEXT in the comments. We’d love to hear your story!

#selfintroductioninenglish #englishspeakingpractice #englishconversationtips #englishpodcast #jobinterviewinenglish #howtointroduceyourself #englishforbeginners #speakenglishwithconfidence #podcastandchill

▶ If you enjoy our content please like and share the video. We really appreciate it.

▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcast

Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f

To your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg

🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR

🎧Podcast and Chill:

https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQf

Learn English While You Sleep 💤:

https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps

☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.

#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast

Hosted on Acast. See acast.com/privacy for more information.