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Four years ago we hit record and didn't know what would happen. Two hundred episodes later, we still don't. And we're good with that.

In this final episode of The Empowered & Embodied Show, we reflect on four years of finding our voices, navigating a real friendship inside a creative partnership, and what it actually looks like to choose wholeness over momentum.

Because while we could keep going... we both recognize that something feels complete. And recognizing completeness instead of pushing past it because pushing is what you do is its own kind of empowerment and embodiment.

The podcast is pausing, but we're not going anywhere. And the 200 episodes we've built together aren't either — they'll be right here, whenever you need them.

Thanks for being part of this. It's been quite a ride.

In this episode:

• Why we're pausing and why it's not the same as quitting
• What four years of weekly episodes actually taught us about ourselves
• The difference between pushing through and recognizing wholeness
• How a real friendship survives a creative partnership (including the hard conversations)
• "You don't take a leap... you are the leap."
• Why reflection isn't just looking back... it's how you move forward from an aligned place

Key Moments:

00:00 Welcomes and introductions

05:59 We were so clumsy

10:30 Growth edges, the leap, and four years of fertilizer

15:55 Bootstrapping and what that actually cost us

18:25 The friendship inside the partnership and the fear of being abandoned

22:43 Months of behind-the-scenes conversations about what comes next

25:49 Choosing not to push past a place of wholeness

29:18 Bye for now

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If you’re loving this show, come check out the Feminist Podcasters Collective, where creators like us are uplifting diverse voices and driving meaningful change. If you’re looking for new shows to fill your feed, head to https://feministpodcasterscollective.com