In this episode my audience wanted to hear me talk about creativty so i went on that expressive journey

I decided to bring a good freind of mine Matthew to discuss subjests  around creativity  and a lott more 

As im a visual artist and he is a author it was a good energy to vibe with. 

hope you liked this podcast. ep 

contact me or Matthew 

email theartist530@gmail.com

@ Arty birb 

@Mattie Loat

 https://www.amazon.co.uk/Poetic-Symbiosis-Surviving-Addiction-Illness/dp/1908837152?fbclid=PAAab8oM4BuiAGGlqi3QfY9u88bnDdGN5KUQKu8tT8MMjDMx8HS8-NSP1Q-FM 

In this epsode I talk about anxiety /burnouts and the stress that i deal with i go into depth and just give people a real tallk about this condition.  having autism can be a strugle most of my life and geting myself involed in big events always takes a toll on me. im learning to not rush and just take my time and moments.  its a shoter ep but still a good one. so enjoy 

Facebook / Instrgram @ Arty birb

Email theartist530@gmail.com

cover photo @ ayesha_jones

In this episode I have a freind with me and we wanted to have a disussions about Conditions that we have to live with and the postives and also the negetives going into the educationals systems and more. it gets serious at times but also light hearted.  

making a change beaing a postive activist 

my socials 

@the_arty.birb

So this is my second podcast its inproving tallking about mental health this time. I want to help others like myself

it was not easy to do but its happned im glad this may be hard to hear but its the truth on what can happen with mental health .   WARNING sensitive subject

my contact info 

Facebook/instagram @Arty Birb

email: theartist530@gmail.com

link to my mademe shop 

https://mademe.co.uk/product/lucky-fish/

This is my first ever podcast so apologies for the roughness of the recording this will improve in time.

thankyou for listening hope you enjoyed.