Kindness is an Intentional Choice
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Kindness is an Intentional Choice
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概要
Kindness is often mistaken for niceness. In this episode of The Science of Kindness, Dr. Chris Culver explores why kindness is actually a deliberate choice that shapes relationships, workplaces, and communities. He explains the difference between “confetti kindness” (small everyday gestures) and deeper kindness that seeks understanding, sets boundaries, and builds trust. Dr. Chris also discusses practical strategies like the “six-second pause,” self-awareness, and affirmations that help people choose kindness—even in difficult moments.
The Subtle Art of Not Giving a F*ck by Mark Manson – https://markmanson.net/not-giving-a-fuck
Inner Excellence by Jim Murphy – https://innerexcellence.com/jim-murphys-books
The Rabbit Effect by Dr. Kelly Harding - https://www.kellihardingmd.com/the-rabbit-effect
Dr. Chris Culver – https://www.drchrisculver.com
Orange Sparrow – https://www.orangesparrow.org
Want Dr. Chris at your next event? Book him to speak here: https://www.drchrisculver.com/speaking