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In this episode, Kilian discusses his impressive journey from competitive swimming in college to becoming an ultrarunner

He shares how his active childhood and innate drive led him to conquer grueling races like the Triple Crown and Moab 240.

Kilian also delves into his training routines, race-day strategies, nutrition, recovery methods, and the invaluable lessons he's learned along the way.

He offers heartfelt advice for new runners, emphasizes the importance of gratitude, and shares poignant memories that define his running career.

Join Kilian as he provides a window into the mindset and passion that propel him through ultramarathons.

Kilian Korth - https://www.instagram.com/kiliankorth/


Races Mentioned
Moab 240
Triple Crown
Leadville 50
Coca Dona 250
Appalachian Trail FKT
Bigfoot 200
Ouray 100
Tor des Géants 200
Colorado Trail FKT 490

Shout Outs
Mike McKnight
Scott Jurich
Carl Melzer
Phil Gore

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