In this episode of Kick It Up a Notch, Megan and Jenny break down the ever-evolving real estate market with fresh insights and local updates. From post-COVID shifts to current pricing trends and inventory struggles, they tackle what buyers and sellers really need to know. Tune in as they dig into mortgage rates, affordability challenges, and what it actually means to “time the market.” Whether you're a first-time buyer, seasoned investor, or just real estate-curious, this episode gives you a boots-on-the-ground look at what’s really happening—and how to make smart moves in any market.

In this inspiring episode, Megan and Jenny sit down with Chelsie Garrett to dive into her incredible journey from side hustles to full-time entrepreneurship.

Chelsie shares how she and her husband built their dream together—balancing marriage, family life, and launching the beloved Revival Coffee Company. We talk about the realities of managing multiple businesses, staying grounded in faith, and what it really means to engage with your community.

From late-night brainstorming to early morning coffee pours, this episode is all about finding balance, embracing the hustle, and trusting the process.https://cgsdetailing.com

https://revival-coffee.co

In this episode of Kick It Up a Notch, Megan and Jenny sit down with a special guest to talk about the winding road from choosing the University of Kentucky to diving headfirst into a career in real estate. 🚀 They share honest moments about overcoming doubts, getting off the waitlist, and navigating the tough transition from college life to full-time entrepreneurship.
Plus — they swap stories about live music adventures, chasing down tickets, and celebrating the epic return of Cross Canadian Ragweed! 🎸🔥
Get ready for real talk, laughs, and a whole lot of inspiration.

#KickItUpANotch #RealEstateJourney #CollegeToCareer #LiveMusicMagic

You’ll never regret being there — but you will regret not being ready.

In this deeply personal and eye-opening episode of Kick It Up A Notch, Megan Thomas and Jenny McBride share the untold truths they learned the hard way after losing a parent. From last-minute chaos to moments of peace and clarity, they walk you through everything they wish someone had told them before their family members got sick.

If you still have a parent alive, or if you’re currently walking the heartbreaking journey of caregiving, this is the episode you can’t afford to miss.

Learn how simple conversations, preparation, and small steps today can save your family enormous heartache later.
We aren’t experts — we're daughters who lived it — and we want to share what we learned with love, vulnerability, and a little laughter along the way.

Because when the time comes, you deserve to be present, peaceful, and proud — not scrambling.

🎧 Hit play now — this conversation could change everything for your family.

Subscribe, follow, and get ready to kick it up a notch.

Ladies, if you've ever felt stuck, frustrated, or downright exhausted from trying to get “healthy” — this episode is the wake-up call you didn’t know you needed.

Join your favorite real estate queens turned wellness warriors, Megan Thomas and Jenny McBride, as they sit down with powerhouse fitness and lifestyle coach Ashtin Seaton, the woman behind the wildly popular Fiercely Fit Facebook group with over 6,800 women strong.

Ashtin gets real about how she went from a former athlete to gaining the "Freshman 30," hitting rock bottom during COVID, and rebuilding her health, confidence, and business — one habit at a time.

This isn’t a “drink celery juice and be skinny” kind of episode. This is the tough-love-meets-grace message every woman needs:
Why the scale is the least important metric.
How “just be perfect” is sabotaging your results.
Why lifting weights won’t make you bulky (and will help you look and feel younger).
The truth about convenience culture, processed food, and your energy levels.
How to ditch the comparison trap and finally build confidence that lasts.

Whether you’re a busy mom, career-focused woman, or someone who just knows it’s time to finally put herself first — this episode will inspire you to stop starting over and start stacking 1% wins every day.

Because your body, your energy, and your LIFE deserve more than a crash diet and a Pinterest workout plan.

Subscribe, follow, and get ready to kick it up a notch.

Follow Ashtin https://www.facebook.com/groups/337461134924546

https://www.instagram.com/ashtinseatonfit/

#KickItUpANotchPodcast | #FiercelyFit | #1PercentBetter

This episode of Kick It Up a Notch is pure heart and real talk. ✨ Megan Thomas sits down with Lindsay Miller — a middle school behavior specialist who’s on a mission to teach kids how to handle big emotions, build healthy relationships, and navigate today's wild world of social media, group chats, and peer pressure.

Lindsay shares her hilarious (and touching) journey from interior design major to life-changing social worker, explains how slang like "clocked" and "cooked" dominates school hallways, and drops wisdom that adults need just as much as kids. 🙌

You'll laugh, maybe tear up, and definitely walk away inspired to be that one positive person who can change a life. 🌱

If you love stories about everyday heroes making a BIG difference (and want a crash course on today's teen slang 😎), this is one you don't want to miss.
🎧 Listen now. And don't forget — YOU can be the reason someone says, "I made it because of you."

https://linktr.ee/kickitupanotchpodcast

#KickItUpANotchPodcast #SocialWorkersRock #MiddleSchoolMatters #SlayAllDay

Feeling overwhelmed, burnt out, or just off and don’t know why? It might be more than just a bad day . 😔 In today’s powerful episode of Kick It Up a Notch, we sit down with Jill Cannon — a health coach, stress recovery expert, and inspiring single mama — to talk about the real struggles no one posts about.

If you’ve ever felt like you should be happy but you're secretly falling apart... if you're juggling all the things and wondering why it's not enough... THIS is your episode. 💛

From postpartum anxiety to hormone havoc to losing (and re-finding) yourself after motherhood, Jill shares raw, life-changing wisdom. We dig into why your coping mechanisms don't work anymore, why setting the dinner table perfectly won't fix your soul, and why giving yourself permission to rest is not lazy — it's survival.

✨ If your heart feels heavy and your body feels tired, you're not crazy, you're not alone, and you are absolutely enough.

Tap play to hear real stories, real solutions, and real encouragement for the real you. Let's stop shaming ourselves and start healing together. 🧡

https://www.facebook.com/profile.php?id=61553603620205

https://www.instagram.com/deeper_health_coaching/

cars, business and duplexs OH MY, a journey through investing.

This week on Kick It Up a Notch, Megan is flying solo for the first time! 🚀 She’s pulling back the curtain on her real estate journey—from early struggles to big wins, unexpected challenges, and the lessons learned along the way. 💡🏡

🔹 What is passive income really?
🔹 How did Cody’s side hustles turn into full-scale investments?
🔹 What did the pandemic teach us about risk and opportunity?
🔹 The highs, the lows, and everything in between!

📌 Tune in now and let us know your biggest takeaway! Don’t forget to use #KickItUpANotch to join the conversation.