In this conversation, Mike Gorman AKA "Gormy" shares his profound journey of weight loss, food addiction, and self-acceptance. He discusses the struggles he faced, the turning point that motivated him to change, and the importance of understanding one's 'why' in the journey of transformation. He also highlights the creation of his podcast, the Fat Guy Forum, aimed at sharing men's stories of weight loss and fostering a supportive community.

Gormy's Linktree: https://linktr.ee/gormy_goes_keto?utm_source=linktree_profile_share

Gormy on Instagram:

Check out Joel Gets Swole on Youtube: ⁠⁠⁠ / @joelgetsswole ⁠Be a guest on "Keeping It Off"⁠⁠⁠ https://forms.gle/ZNrkSRWNchgQr3gR6⁠⁠⁠

After a lifetime of battling weight, Greg (“Life After Losing”) walks us through choosing gastric bypass in 2017, losing ~200 lbs, and what it really takes to maintain 8 years later. We dig into body dysmorphia, why surgery is a tool (not a cheat), how he uses the scale as “just data,” and his loose-skin surgery tips—plus the mindset shifts that let him finally live the life he wanted.

Greg on YouTube: youtube.com/@LifeAfterLosing

Greg on Instagram: instagram.com/life_after_losing_

Check out Joel Gets Swole on Youtube: ⁠⁠ / @joelgetsswole Be a guest on "Keeping It Off"⁠⁠ https://forms.gle/ZNrkSRWNchgQr3gR6⁠⁠

Rob DiMedio shares his bariatric journey, experience as a coach, and why lifestyle change—not surgery alone—is the key to lasting weight loss.

Follow Rob on Instagram:

https://www.instagram.com/myweightishistory/

Check out Busy Bariatrics:

https://www.busybariatrics.com/

Rob’s free 6 month meal plans

Check out Joel Gets Swole on Youtube:

⁠⁠https://www.youtube.com/@joelgetsswole⁠

Be a guest on "Keeping It Off"

⁠⁠https://forms.gle/ZNrkSRWNchgQr3gR6⁠