You know my mantra – Keep the ritual, change the ingredients – but what does it really mean?

In this special summer episode I share the ins and outs ofAlcohol Free Drinks – What does 0.4 per cent mean? Can we socialise in the early days, How do we navigate weddings and holidays?

Been thinking of turning your sobriety to a new purpose?

There is a FLASH SALE on our Sober Club Accredited CoachTraining programme, if you sign up before end of July it’s the lowest price it will ever be,

Join our free webinar – From Sobriety to Purpose on Thursday July 23 at 7.30pm

Register here and tell others! https://www.thesoberclub.com/explore/

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Join us in The Sober Club for inspiration, and connection.

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work gotowww.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review

If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offersholistic sober coach training, our next course starts October 18-19, emailJaney for a chat to see if its right for you – janey at janeyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is the blend from Clive – ifyou use this link https://clivedecarle.com/?sld=16

for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace