Keep Moving: How Movement Heals the Body -With Coach Paul Dick
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EdTalks Daily with Dr. Josh Mack is a powerful podcast dedicated to educating, inspiring, and empowering listeners through high-impact conversations with experts, leaders, coaches, and innovators. Each episode explores the science of learning, human performance, mental wellness, movement, motivation, and personal transformation. Whether you're an educator, student, parent, athlete, or lifelong learner, this podcast delivers practical strategies and research-based insights to help you grow in mind, body, and purpose.
In our featured episode, “Keep Moving: How Movement Heals the Body,” Dr. Mack interviews legendary trainer Coach Paul Dick to uncover how daily movement improves mood, boosts brain function, increases energy, enhances longevity, and accelerates healing. Listeners gain actionable tips on building healthy habits, preventing injury, improving mobility, and creating a lifestyle rooted in wellness.
Designed for those seeking expert advice, high-performance mindset strategies, and meaningful motivation, EdTalks Daily provides content optimized for the education, wellness, and personal development niche. Tune in for inspiring interviews, evidence-based discussions, and transformative ideas to help you perform at your best—inside and outside the classroom.
Listen, learn, grow, and keep moving.
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