『Keep Going』のカバーアート

Keep Going

Keep Going

著者： Michael Krajicek & Steve Sisson
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このコンテンツについて

 Two guys - a shoe designer & a coach - talk shit about running, mostly. This podcast is our therapy & fills a critical need for human conversation in our lives. Welcome along for the ride.© 2025 Michael Krajicek & Steve Sisson ランニング・ジョギング 衛生・健康的な生活
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  • Don't Drink The Water: DMB, Politics & the Racing Question

    Don't Drink The Water: DMB, Politics & the Racing Question
    2025/07/17

    In this wide ranging episode we trace how being the best at what you do can play into a beautiful life. Dave Matthews Band, politics & if racing is dying off are the framing points but where we end up is being excellent is a personal journey.

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    1 時間 7 分
  • Riffs 02: Performance, Progress, Pain & Breaking 4

    Riffs 02: Performance, Progress, Pain & Breaking 4
    2025/07/10

    We hit another four quick takes this week & we relate much of this to the idea of training by feel. We also talk about the Breaking 4 performance before the event happens.

    • Performance: what is the optimal time of day to train?
    • Progress: when do we know we are fit?
    • Pain: varieties of pain
    • Breaking 4
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    1 時間 20 分
  • Trusting Your Gut: An Atreyu Story

    Trusting Your Gut: An Atreyu Story
    2025/06/23

    In this very special episode, Michael shares his Atreyu journey. Having recently announced that Atreyu would not be continuing to produce shoes & would be shutting down at the end of 2025, Steve asks Michael some questions about his Atreyu journey. This episode is not the whole story, by any stretch, but it is a conversation around what really matters.
    We hope you enjoy this candid conversation around Michael's Atreyu journey.
    Godspeed, friends; godspeed.

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    1 時間 10 分

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