We sat with Tarun Mor, Founder of CoKarma, in the very first

English episode of Kaushik & Co., and what he shared, we didn't expect.

Tarun didn't plan CoKarma. He came back from Melbourne, one of

the best cities in the world to live in, left a good-paying job,

and moved back to India to chase something he believed in.

He just needed a place to work close to home.

So he built one. 40 seats. Nothing fancy.

The tech startup he actually came back for?

It didn't work out. But that little 40-seater?

Ran full. Doubled it. Filled again in 13 days.

In this episode we talk about:

How CoKarma started by complete accident

The dining table conversation with his mom that changed everything

Going from 40 seats to 4,200 seats across 13 locations

Why he left Melbourne, rated best city in the world, to come back

What the WeWork crash actually did to the co-working industry

Why he doesn't believe in calling his team a "family"

What it really takes to become an entrepreneur

And where CoKarma is headed next

Timestamps :

00:00 Intro

02:05 Introduction and first English episode

02:43 Why co-working spaces?

02:49 The Melbourne moment

03:44 How CoKarma actually started

05:37 The name Co-Karma, the story behind it

07:55 From 40 seats to 4,200 seats

08:24 Why big companies use co-working spaces

20:07 How the first expansion was funded

20:33 The mom and dining table moment

22:32 The Durgam Lake building story

24:00 The Marwari business mindset

25:08 Selling sarees at age 12

43:00 Family vs sports team culture debate

45:12 Community and the HR startup story

01:19:49 Should everyone become an entrepreneur?

01:21:06 Why he left Melbourne

01:21:43 I want to build something that lasts longer than me

01:25:08 How they survived COVID

01:29:59 The WeWork question

01:31:56 Where is CoKarma going next?

01:32:17 First city outside India

01:33:03 End

Kaushik & Co has been running conversations for a while now

, but this is the first time we've done it in English. And we couldn't

have picked a better person to start with.

If you're a founder, an entrepreneur, or just someone figuring

out their next move, this one is for you.

🔔 Subscribe to Kaushik & Co and hit the bell icon!

Location partner: CoKarma - Co-working Space, Nanakramguda, Hyderabad

Follow Guest :

Tarun Mor : https://www.instagram.com/tarunmor/

Follow Kaushik & Co:

Kaushik & co : / kaushikandcoshow

Kaushik Nc : / kaushiknc

Kathanika Media : / kathanikamedia

In this episode of Kaushik & Co, we sit down with Viswa Bharath — the fitness coach behind Nani's Paradise transformation and Sesh's Major body. From his days in IT to becoming one of Telugu cinema's most trusted coaches, Viswa speaks honestly about fitness, food, discipline, and everything in between.

In this episode we discussed :

🏋️ How Nani Built the Paradise Body

🧭 Viswa Bharath's Journey — IT Job to Celebrity Coach

💪 How to Actually Build Muscle

🥗 Fat Loss — What Really Works

🍚 Rice, Carbs & the Diabetes Myth

❌ Whey Protein = Steroid? The Fake Research Exposed

🚺 Women + Gym = Bulky? The Truth

⚖️ Calorie Tracking — The Highway Analogy

😴 Sleep Deprivation & Diabetes — The IT Professional Risk

🎯 Six Pack vs Actually Being Healthy

🧬 Thyroid, Metabolism & Weight

🏠 Free Weights vs Machines — What Beginners Should Do

📱 Social Media, Negative Content & Creator Lessons

👨‍👩‍👧 Wife as the Backbone — The Personal Side of Success

Timestamps :

00:00 - Intro

02:17 - Welcome to Kaushik & Co ☕

05:19 - Why Fitness Gave Him Purpose in Life

06:10 - Leaving IT Job for Fitness Coaching

07:51 - Wife's Influence & Equal Contribution in Relationship

12:00 - The Satisfaction of Coaching — Coach's High 😂

13:10 - Teaching vs Giving — Coaching Philosophy

14:00 - Kishore Abbavarapu — 3.5 Years of Transformation

15:40 - Sunil vs Kishore — Why Gradual Change Works Better

17:00 - Adavi Sesh & Major Transformation During COVID

18:10 - Nandhu (Kalyan Ram) Training Story

19:00 - Food Tracking — Why Quantity Matters More Than Quality

24:00 - Beginner's Mindset — Weights + Nutrition Must Go Together

27:30 - Competition Diets & Why They Are Unhealthy Long Term

28:10 - Do Men & Women Train Differently?

31:00 - Compare Yourself Only With Your Old Self 💪

32:14 - Macros Explained — Proteins, Carbs & Fats

33:00 - Muscle Building — How It Actually Works

34:30 - Resistance Training — The Simplest Way to Activate Muscle

39:00 - Sugar Free Products — Are They Actually Healthy?

40:00 - Calorie Tracking — Highway vs Gutter Road Method

47:30 - How Many Calories Should You Eat? (80kg Male Example)

49:32 - Crash Diets & Juice Diets — Why They Fail

51:00 - Weight Loss vs Fat Loss — The Difference Nobody Explains

53:10 - High Protein Only Diet — The Hidden Problems 💀

54:10 - Water Intake, Fiber & Gut Health Issues in IT People

01:00:55 - Body Fat % vs BMI — What Actually Matters

01:05:00 - Sleep, Stress & How Age Affects Your Body After 30

01:08:00 - Metabolism Explained Simply — Engine Analogy 🔥

01:11:50 - BMR — How Much Does Your Body Burn at Rest?

01:14:00 - Does Muscle Building Really Boost Metabolism?

01:15:20 - Kaushik Compliments Vishwa Mid Episode 😂

01:24:00 - How Much Protein Per Day? Exact Numbers

01:25:40 - Fats Are Not the Enemy — Healthy vs Unhealthy Fats

01:27:50 - Oil Quantity in Cooking — The Hidden Calorie Bomb

01:29:05 - Training Basics — How Beginners Should Start

01:30:15 - ChatGPT for Workout Plans — Is It Actually Useful?

01:54:25 - Work-Life Balance as a Coach & IPL Break 😂

01:56:30 - Wife is the Real Backbone — 50% Credit 🙏

01:57:13 - How to Reach Vishwa & Work With His Team

01:57:59 - Closing Thoughts

🔔 Subscribe to Kaushik & Co and hit the bell icon!

Follow Guest :

Vishwa Bharath: / vishwa.trufit

Follow Kaushik & Co:

Kaushik & co : / kaushikandcoshow

Kaushik Nc : / kaushiknc

Kathanika Media : / kathanikamedia

.In this episode, Kaushik sits down with Chari, a sports content creator & commentator at Star Sports Telugu, for one of the most honest and fun conversations about Telugu sports culture, IPL fandom, and what it really means to love the game.From watching SRH highlights in every language after a win, to the deep-rooted hero worship in Telugu states, to the father-son bond built entirely over sports this one hits different. What's inside this episode:→ Why do Telugu people have such intense hero worship in sports?→ What is Chari's post-match routine when SRH wins (or loses)?→ Does Star Sports Telugu have a bias toward SRH?→ How did a sports-mad dad shape Chari's entire worldview?→ Is Telugu podcasting finally having its moment?→ Deccan Chargers nostalgia & the SRH loyalty that never leftWhether you're an SRH fan, an RCB fan, or just a Telugu person confused about which team to support you'll relate to every second of this conversation.🔔 Subscribe to Kaushik & Co and hit the bell icon!Follow Chari: Chari not sorry : / @charinotsorry Locker room : / @itslockerroom Charan instagram : / charinotsorry Follow Kaushik & Co: Kaushik & co : / kaushikandcoshow Kaushik Nc : / kaushiknc Kathanika Media : / kathanikamedia #KaushikAndCo #IPL2025 #SRH #TeluguPodcast #Chari #StarSportsTelugu #TeluguCricket #IPLFandom #TeluguContent

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n this explosive and honest conversation, host Kaushik sits down with PR expert and creative agency founder Aishwarya Iyer to unpack the real world of PR, Personal Branding, and Crisis Management.At one point, she says:“If I was their PR, I would run away.”What situation was that?What makes a PR case that dangerous?And what really happens behind the scenes in Public Relations?This episode dives deep into:✔️ Public Relations strategy✔️ Personal Branding secrets✔️ Crisis Management in media✔️ Film industry PR✔️ Celebrity reputation management✔️ Political PR narratives✔️ Founder branding & content creators✔️ Ethics in Public Relations00:00 – Introduction02:42 – Celebrity Analysis09:24 - Introverts vs. Extroverts20:25 – The Face of the Brand23:36 – Case Studies.35:16 – Crisis Management: 1:04:41 – Early Life1:13:35 – Navigating the Industry1:19:35 – Gender Dynamics1:25:21 – The 7-Year-Old Marketer1:30:19 – Reputation Management"1:33:34 – Live Consulting1:47:22 – Closing MessageAishwarya shares powerful insights from working across:Corporate PRFilm industry marketingReputation managementCrisis communicationPersonal brand buildingIf you're interested in PR, Personal Branding, Marketing, Crisis Communication, or Reputation Management, this episode is a must-watch.Whether you’re:A content creatorA founder building a brandA marketing or PR studentAn entrepreneurOr someone curious about how media narratives are shapedThis conversation will change how you understand Public Relations and Personal Branding.NC Kaushik (Host) – instagram.com/kaushikncKaushik & Co. – instagram.com/kaushikandcoshowKathanika Media – instagram.com/kathanikamediaPresented by: Kathanika MediaVenue Partner: Columbus Coffee – The Cozy Eatery

In this episode of Kaushik & Co., we sit down with Hanuma Vihari for an honest and unfiltered conversation about Indian cricket, World Cup pressure and the reality of selection.Moving beyond headlines and social media debates, this episode explores what really happens inside domestic cricket, the emotional weight of captaincy and the brutal competition for places in Team India.We dive deep into the India World Cup squad discussions, the Sanju Samson vs Ishan Kishan debate, middle overs strategy, and what India must get right heading into the 2026 World Cup.This episode is not about gossip.Timestamps00:00 - Kaushik's intro00:40 - Intro02:29 - About Kaushik & Co show02:38 - Why did he play for Tripura instead of Andhra?06:42 - Are you continuing with Tripura for the next season?07:26 - Why don’t more players from Andhra & Telangana reach the highest level?09:59 - Recognition of Vihari11:08 - Chances of Andhra winning the Ranji Trophy12:11 - Challenges of playing domestic cricket13:48 - Ishan Kishan played an incredible innings16:34 - Why did Suryakumar Yadav get more chances than Sanju Samson?18:01 - Not everyone gets the same chances19:53 - If Ishan Kishan doesn’t perform, will the team go back to Sanju Samson?20:40 - Poor form doesn’t mean a player is bad23:07 - While playing for India, we’re also playing for our place26:00 - About bowlers26:15 - What goes through a player’s mind when selectors move on from them?27:58 - About Nitish Kumar Reddy30:24 - In professional sports, do we lose the joy of playing?32:24 - Why is India not performing up to mark at home in Test series?34:56 - Other countries are preparing better for spin37:00 - Have players reduced playing sweep shots?38:17 - Preparation for Test cricket is not happening properly40:18 - Why isn’t Hardik Pandya selected for Test cricket?41:32 - Are you confident about India’s World Cup squad?43:39 - Right handers vs left handers44:47 - Arshdeep vs Bumrah47:17 - Without swing, Arshdeep struggles?48:24 - About spinners48:57 - Ishan Kishan hasn’t been consistent as a wicket-keeper51:21 - Why is India placed in an easy group?52:14 - Pakistan56:06 - About Bangladesh58:02 - Do you feel the World Cup has been diluted?59:24 - Which teams give India the toughest competition?1:01:14 - Australia squad analysis1:02:27 - South Africa squad analysis1:03:50 - West Indies analysis1:05:17 - Afghanistan Squad analysis1:06:26 - England squad analysis1:07:12 - New Zealand squad analysis1:08:40 - According to you what are top 4 teams1:09:35 - Moving matches to afternoon sessions?1:10:46 - Playing in evening sessions is very tough1:12:02 - About Commentary1:14:40 - Cricket commentary — one pro and one con1:16:26 - How do you read the game?1:17:52 - Women Premier League1:22:48 - What's your biggest challenge right now1:24:12 - Advice for someone who wants to get into cricket1:25:40 - Advice for creating cricket content1:27:16 - Broadcasting roles apart from cricket1:29:04 - Quick fire1:30:22 - About football1:30:40 - Manchester United players1:31:04 - When did you get the football bug1:32:04 - EPL: Who is playing well?1:32:27 - Future of Man United1:32:53 - Who is your favorite players1:33:29 - Matheus Cunha1:33:45 - Do you feel Bryan Mbeumo1:35:04 - Kaushik first memory of world cup1:35:19 - Hanuma vihari first football world cup1:35:47 - Football position preference1:36:00 - Best defenders in football1:36:57 - Do you follow tennis1:38:25 - Recommendations of Hanuma Vihari1:39:42 - Do you watch a lot of movies1:40:07 - Did you watch House of the Dragon?1:40:42 - Acting in sports dramas?NC Kaushik (Host) – instagram.com/kaushikncKaushik & Co. – instagram.com/kaushikandcoshowKathanika Media – instagram.com/kathanikamediaPresented by: Kathanika MediaVenue Partner: Columbus Coffee – The Cozy Eatery

In this candid conversation, Nikhil Gunda opens up about his journey from modest beginnings to becoming a successful entrepreneur in India. Known for his expertise in entrepreneurship, startups, AI, and product design, he reflects on how early challenges, mentorship myths, and cultural expectations shaped his personal and professional growth. Hosted on Kaushik & Co, this episode goes beyond business metrics and buzzwords. Through the experiences and perspectives of Nikhil Gunda, the discussion explores entrepreneurship in India, the Gen Z mindset, startup journey strategies, content creation, and why building meaningful ventures often comes with uncertainty. From AI adoption to Make in India, from mentorship lessons to navigating success and personal happiness, this episode is a raw look at what startup success really means beyond money, fame, and recognition. 🔑 Key Discussion PointsNikhil Gunda’s journey to entrepreneurshipChallenges in Indian startupsMentorship myths and guidanceGen Z mindset & purpose-driven entrepreneurshipAI, product design & Make in India initiativesContent creation & branding strategiesBalancing business success & personal happiness💡 What You Will Learn from This EpisodeHow to successfully grow a business in IndiaHow to identify the right mentorship and guidanceUnderstanding Gen Z trends and purpose-driven workUsing AI & product design to scale startupsContent creation and distribution strategies for foundersBalancing work, wealth, and life for long-term success #NikhilGunda #EntrepreneurshipIndia #StartupJourney #GenZMindset #AIInIndia #MakeInIndia #ContentCreation #FounderTips

In this deeply honest conversation, Vamsee Chaganti opens up about his journey from engineering and IT jobs to cinema, theatre, and choosing creative freedom over comfort. Known to audiences from Happy Days, he reflects on how early success shaped his personal and professional life in Telugu cinema.Hosted on Kaushik & Co, this episode goes beyond fame and formulas. Through the experiences and perspectives of Vamsee Chaganti, the discussion explores filmmaking realities, middle-class expectations, industry myths, and why choosing meaningful roles often comes with uncertainty.From cricket conversations to artistic integrity, from theatre struggles to life lessons after Happy Days, this episode is a raw look at what success really means beyond money, fame, and visibility.🔑 Key Discussion PointsImpact of Happy Days and being typecast for yearsTransition from an engineering & IT job to full-time actingPassion vs practicality: quitting a stable career for cinemaChoosing to be an actor over chasing a “hero” imageMoney, success, and creative satisfaction in the film industryReality of filmmaking, failures, and industry risksVision behind Tollywood Pro League (TPL) and artist welfare🎯 What You Will Learn From This EpisodeHow to take bold life decisions without living with regretWhy passion often looks like “madness” to othersThe real meaning of success beyond money and fameWhat aspiring actors should realistically expect from cinemaHow to stay mentally strong through uncertainty and rejection Timestamps 00:01 - Intro 01:52 - About happy days 03:04 - Happy days character of him 04:00 - Middle-class journey from IT to cinema06:37 - Were you always passionate about movies?07:27 - What was the first movie you watched?08:21 - About the show 08:57 - Why did you take such a long gap after Happy Days movie ? 10:46 - Did your parents ask why you’re doing fewer films?11:44 - Did you face relatives questioning what you’re doing?13:11 - Advice for the people who are willing to get into movies 15:38 - What is your relationship with money?18:44 - Our upbringing impacts everything23:41 - Was your engineering life like Happy Days engineering? 24:07 - How was your Cognizant/IT life?28:24 - How do you define success?30:29 - Banks don’t treat the film industry as an industry 31:27 - Have you faced any fearful situations? 33:16 - Is it true that there are no real friends in the film industry?34:17 - Finding good producers is tough, even with a strong script 36:19 - Story vs star power - what makes a movie successful? 42:57 - Why is Rajamouli so successful? 45:56 - What is the process of making a film?51:34 - How to get on-set film experience? 54:56 - Is a Happy Days sequel being planned?57:46 - I’ll act if Pawan Kalyan directs me58:49 - How was working with Vishwanath sir?1:02:03 - Recommendations of k . vishwanath garu movies 1:06:28 - What makes him stand out ? 1:09:11 - Any directors you dream of working with?1:11:40 - How is RGV as a director?1:16:02 - Loves performing on stage1:17:26 - Male emotions 1:21:09 - How important are male friendships? 1:23:09 - Men show emotions through sports 1:25:07 - What is your association with cricket? 1:27:37 - Tollywood pro League start will stun people 1:37:55 - What is the structure of the league 1:42:13 - Registrations of players 1:47:44 - How much influence did Dil Raju garu have on you? NC Kaushik ( Host ) - instagram.com/KaushikncKaushik&co - instagram.com/Kaushikandcoshow Kathanika Media - instagram.com/kathanikamedia Presented by : Kathanika Media Co-Presented by : Rojo Elephant Entertainment Venue Partner : Columbus coffee - The Cozy Eatery#kaushikandco #cinema #tollywood #movieindustry #pawankalyan #maheshbabu #happydays #cricket #passion #engineeringlife #sekharkammula #podcast #telugupodcast