In this deeply personal episode 9 of "Roads to Recovery," host Jim Russell introduces the courageous journey of Kat, a woman who has struggled with substance use disorder, but ultimately found hope and renewal on her path to sobriety.

Kat recounts her early years, growing up in a loving home yet struggling with ADHD, learning disabilities, and persistent bullying that eroded her self-esteem. Seeking escape and validation, she spiraled into substance use in her teens—first marijuana, then prescription drugs, alcohol, and eventually cocaine. Kat reveals the painful realities of substance use disorder: abusive relationships, the loss of control, legal troubles, and the heartbreak of stealing from loved ones to feed her habit.

A turning point for Kat was discovering she was pregnant. Determined to change for her child, she experienced her longest period of sobriety, only to then relapse and realize she'd never be able to be a "functioning alcoholic." Kat's story is one of repeated struggle, denial, and ultimately, acceptance—realizing that she was not in control of her substance use and that true recovery required honesty and commitment.

As Kat shares her triumphs and setbacks, she highlights the importance of structure, mental health support, and the unwavering love of family. She speaks candidly about the daily challenges of recovery, her hopes for the future, and the relief of finally feeling happy in her own skin—free from substances and self-doubt.

Join us for this inspiring episode of "Roads to Recovery" as we explore resilience, vulnerability, and the enduring possibility of healing.