Katie Starr - She Leads Science
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Katie Starr - She Leads Science
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概要
In this episode of She Leads Science, host Dr. Liz Joy sits down with Kathryn (Katie) Porter Starr, PhD, RD—Associate Professor at Duke University, Research Health Scientist at the Durham VA, and Chief Science Officer at Vivo. Katie’s research focuses on how nutrition and strength training can preserve muscle, function, and independence in older adults, particularly those facing obesity, frailty, or surgery. In this conversation, Katie explains the science behind protein, resistance training, and “nutritional vulnerability,” and why protecting muscle is central to healthy aging. She also shares what it’s like to lead research and innovation across academic medicine, the VA, and the private sector while raising three young daughters, including twins. The discussion explores leadership, mentorship, and the realities of balancing multiple professional roles with family life, while providing insights into building a meaningful scientific career and managing the many demands of life beyond the lab.