『Karuna Sangha』のカバーアート

Karuna Sangha

Karuna Sangha

著者： Jonathan Walker
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このコンテンツについて

 This podcast is the audio branch of Karuna Sangha. Karuna is commonly translated to mean compassion or actions that are taken to diminish the suffering of others and one’s self. A sangha, put simply, is a community of friends focused on awareness, attention, presence, and the present moment. By doing so the Sangha works together to achieve, patience, self-control, reason, forgiveness, sanctity, honesty, truthfulness, knowledge, control of the senses, and an absence of anger. In other words, a community grounded in compassion, and the collective effort to seek the knowledge of self-realization and embody our true nature that is often concealed by the ego. We seek this knowledge by studying and implementing the teachings and philosophies of the many Buddhist branches and their practices. We welcome all spiritual practitioners regardless of race, sex, sexuality, political affiliation, religious beliefs, etc. You’ll always be welcome, respected and appreciated. The ideas in this podcast are meant to highlight ways in which we can utilize the dharma in different aspects of our lives so that we may reduce our suffering and find contentment as often as possible.© 2025 Jonathan Walker スピリチュアリティ 心理学 心理学・心の健康 衛生・健康的な生活
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  • Implementing Right Speech To Develop Healthier Relationships

    Implementing Right Speech To Develop Healthier Relationships
    2025/11/29
    This episode is about implementing right speech to develop healthier relationships. But first, a quick word from our sponsors.You hear that? That's the sound of the world's pulse. Most men just move to its rhythm. Some men, some men set the realstop trying to be noticed and start bad.This is oblivion.It's not a cologne. It's a territorial marker.Top notes of forged smoke and ozone before stone and heart. Notes of ancient old oak and ol cold iron base. Note that's just pure silent dominance. Oblivion his made. The aroma of a border being redrawn. It smells like the last thing rival remembers before conceding. People won't ask you what you're wearing.Go this form a perimeter around you. They'll hand you the bill at the restaurant without being as and stray dogs when who is falling behind you, recognizing that alpha. This is for the men who don't need to leave the meeting because you already own the building. Building. Become the signal in the noise and visit oblivion.com.Use code on lift to claim your essence. Now apply is limited impact, like this should be oblivion.I like to, uh, start by welcoming everybody back to the winner song, a podcast, uh, that includes myself. I also would like to apologize for taking such a long hiatus between episodes two and three here. Uh, I was focused on, uh, well, I was focused on a lot of, a lot of things going on in my life. Um, I was focused on some important life changes.I was honestly kind of distracted by some unhealthy attachments. Uh, so yeah, it's been a little over two years since my last episode. So basically, I kind of said to myself. Oh, well, originally I wanted to release this episode on the anniversary of the, you know, two year anniversary of the last episode.But that didn't happen. So, um, here I am now. So,I was recently thinking about the fact that so many people all over the world have listened to this podcast. It's. Truly amazing for me. I, it's awesome to know that I have listeners in 14 different countries now andyeah, that's mind blower. Shout out to all the listeners out there. Shout out to my home country, the USA with 55% of my listeners and shout out to Germany. They make up like 11% India, uk, Spain, Singapore, Italy, France, Japan, China. Canada, Hong Kong and Argentina are just some of the areas that people are listening, so that's just amazing.I never, you know, I would've felt blessed if just one person kinda listened to all these ramblings, um, but to have complete strangers from like 14 different countries that have tuned in, and it just makes me feel really grateful and inspired. So thank you. Every single one of you, it's because of you that I didn't delete this project entirely.I mean, I've been paying like the transistor thing that I upload this on and everything and just paying into that. 'cause I don't know if people, you know, need those episodes for some reason. Or if they were really, you know, getting something from that and, 'cause some of them got repeat plays and stuff, so I, that was pretty cool.Like, so I just, you know, if it cost me out of pocket, it kind of didn't matter at that point. And, you know, I, I had a feeling I would kind of come back to this eventually. Uh, I just needed to focus my attention in, in some, in other areas of my life and get myself where I needed to be again, before I could feel like I was, you know, in a, in a bit, any space to actually, uh, help people out or at least share my thoughts without it coming from, you know.An area or a space that's not genuine. So yeah, shout out to everybody. I also just wanna do a quick shout out to, uh, my friend Dustin. Uh, he works at Rise Barbershop in the Fenix Salon. Uh, he runs the, his, uh, little shop out of that. And, uh, it's, it's in the, uh, Phoenix Salon Suites in Rockland. Uh, you can find 'em in suite number 1 0 2.Dustin's awesome dude. He's an amazing barber. He's precise, he is, got attention to detail and he provides like each of his customers with like ample time to, you know, that you got like your, your allotted time. So you don't ever, you know, someone comes in, they're not gonna sitting there watching and get your haircut, you're not gonna feel rushed.Um, and he truly tries to understand what the customer's like desiring, you know, for their look or. And, uh, so I just wanna give him a shout out because he, well, he also personally shared, uh, this podcast with people in his life simply because he enjoyed it. And, um, he's given me genuine feedback about my efforts.And so if you live in like the Sacramento or Plaster County area, Sierra Foothills, um, I highly recommend him as a barber. Uh, and even if. You know, even if he hadn't gone out of his way to gimme feedback and share this podcast, I would still recommend him simply because his beard trims are like on point, his fades.Like his, the way he fades the beards in the end, like, yeah. I mean, it's just, I've never not got compliments like after. So, um, he's an artist, say the ...
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    24 分
  • Implementing Right Intention To Develop Healthier Relationships

    Implementing Right Intention To Develop Healthier Relationships
    2023/03/01

    In this episode I cover right intention and how we can apply this teaching to benefit our relationships. We go over the lessons of renunciation, intentions of good will and the teaching of harmlessness. This is the second episode of the podcast as well as the second episode of the 8 part series of applying the 8 fold path to our relationships.

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    27 分
  • Implementing Right Understanding To Develop Healthier Relationships

    Implementing Right Understanding To Develop Healthier Relationships
    2023/02/16

    In this episode I talk about ways in which we can implement right understanding to develop healthier relationships in our lives. I also cover mindfulness practices, what mindfulness is, the concepts of suffering, impermanence, interconnection and the teaching of non self as well as introduce the podcast.
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    27 分
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