In this episode of the Contacts Coaching Podcast, host Justin interviews Justin Ferdinand, Athletic Director at a prestigious high school in San Mateo, California. They discuss Ferdinand's journey from growing up in San Ramon, California, to playing water polo at Chaminade University in Oahu, and his subsequent transitions through various coaching and administrative roles. The conversation covers the challenges and rewards of being an athletic director, the importance of creating a supportive and equitable sports environment, and the differences between private and public school athletics. Ferdinand also shares insights on managing time, navigating sportsmanship issues, and balancing parental expectations with the needs of student-athletes.

00:00 Introduction and Guest Welcome

00:27 Justin Ferdinand's Early Life and College Journey

01:41 Coaching Beginnings in Hawaii

02:27 Transition to Southern California

02:51 Advanced Education and Career Progression

03:40 Return to Northern California

05:01 Reflections on Public vs. Private School Experience

08:07 Advice for Young Coaches

11:22 Challenges and Insights in Athletic Administration

14:10 Building Community and Equity in Sports Programs

18:45 Participation and Specialization in High School Sports

22:40 Unique Challenges and Successes in Specific Sports

25:11 Brotherhood and Faith in Sports

27:40 Learning from Other Coaches

28:34 Effective Practice Planning

32:47 Balancing Pressure and Experience

39:41 Addressing Sportsmanship Issues

44:48 Challenging Beliefs and Parenting

50:39 Decision-Making Process for Young Athletes