Just Reading, Reflecting and Responding with Gloria Vanderhost
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IN this episode, we sit down with a psychologist, writer, advisor, and mentor who has spent years guiding men through some of life’s most complex challenges. Together, we explore the often-overlooked struggles men face today—mental health, identity, vulnerability, relationships, and the pressure to “always be strong.” She shares not only professional insights but also practical tools for navigating emotional well-being, breaking generational patterns, and building healthier connections. This conversation is about more than men’s issues—it’s about reshaping how we understand masculinity in a way that is compassionate, empowering, and real. Whether you’re a man looking for guidance, someone supporting the men in your life, or simply curious about how we can redefine strength, this episode will leave you with powerful reflections and strategies for growth.
Gloria Vanderhorst: https://drvanderhorst.com/