『Just Jenna』のカバーアート

Just Jenna

Just Jenna

著者: Jenna Marilyn
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Just Jenna is a weekly solo podcast about not knowing what you're doing and doing it anyway. Jenna Marilyn speaks honestly about conditioning, failure, and what it looks like to move before you feel ready. Through real stories and her own revillizations, she explores how trust grows through experience and why overthinking pulls you out of the life happening right in front of you. No pretending to have it figured out. Just honest reflections from someone learning out loud and changing her mind along the way. Think of this show as your permission slip to get curious and play with your own life.Jenna Marilyn 社会科学
エピソード
  • 44 | It's All Crazy Anyway (So Pick the One You're Proud Of)
    2026/04/21

    Jenna's outside. Recording live from a walk, because life is moving fast and she's moving with it.

    This week's revillization: no matter what choice you make, it's all crazy. Quit your job or stay. Get married or don't. Go left or go right. Every option is insane, every outcome is uncertain, and the sooner you accept that, the sooner you stop sitting in decision paralysis waiting for a certainty that will never come.

    The brain is addicted to certainty. It will keep feeding you thoughts, pros and cons lists, what-ifs, anything to create the illusion of a guaranteed outcome. But certainty is a complete illusion.

    So what do you do? You stop feeding it. You make the move. You pick the option you'd be proud of, not the one that feels safe, not the one that feels certain, and you keep going.

    Because either way? It's gonna be absolutely crazy.

    Follow Jenna on Instagram @jennamarilyn_ and the show @justjennapodSpotify: Just Jenna

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    10 分
  • 43 | You're Not Too Much. You're in the Wrong Container
    2026/04/07

    Why do driven, deeply feeling people keep burning out? Not because they're too much. Because they keep pouring into the wrong containers.

    After 12 days of nonstop work, Jenna hit a wall. This episode is what came out of a three-hour mountain hike, a lot of tears, and one very clear revillization: stop diagnosing yourself for someone else's symptoms.

    Your energy, your ambition, your love. None of it needs to change. The container does.

    Topics: burnout, ambition, authenticity, emotional intelligence, self-worth, high achievers


    Follow Jenna on Instagram: @jennamarilyn_

    Podcast Instagram: @justjennapod

    Email: jenna.andrix@gmail.com


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    23 分
  • EP 42 | Why Becoming Yourself Feels Like Hell (Individuation Explained)
    2026/03/31

    In this episode, Jenna Marilyn talks about something she’s been living for years but finally found language for: individuation. The process of becoming who you actually are instead of who you were conditioned to be.

    She breaks down the difference between your true nature and the version of you that was shaped by family, culture, survival, and approval. Not as something wrong, but as something built. And why real growth is not about improving that version. It’s about seeing it clearly, questioning it, and slowly removing what was never yours to begin with.

    Jenna explores Carl Jung’s framework of individuation, including the persona, the shadow, and the integration of masculine and feminine energy. She connects it back to real life. Relationships, attraction, self-trust, and why so many people are unknowingly projecting unmet parts of themselves onto others instead of integrating them internally.

    This episode is not a light or easy take on self-growth. It is a conversation about what it actually feels like to become more conscious. The confusion, the isolation, the identity loss, and the uncomfortable honesty that comes with seeing yourself clearly.

    If you’ve been questioning everything, outgrowing people, or feeling like your life is falling apart as you become more aware, this is a reminder that nothing is wrong with you.

    You’re not lost. You’re seeing clearly.

    Follow Jenna on Instagram: @jennamarilyn_

    Email: jenna.andrix@gmail.com


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    28 分
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