🎙️ Episode 13 – The Healing Modality Salad

Mirror Work, EFT, Tarot, and Ho’oponopono: How I Released Blame and Reclaimed My Voice

When I gave healing a fair shot, I started with the mirror. I met my younger self eye to eye—and she deserved more.

Henri McKinnon’s self-awareness work gave me language for what I had carried. Tarot dropped a truth bomb I never expected, and the Five of Pentacles showed me two figures I needed to let go.

Tori Hartman helped me trace that fear back through silence and grief—what began as paranoia became perspective.

Tapping came in when I froze before hitting record—Gary Craig and the Ortners built the foundation, but Jenn Dragonette gave me a fresh sequence I could actually use.

And the one tool I come back to again and again—Ho’oponopono.

Each of these practices helped release a piece of the blame I held. This episode opens the door. Future episodes will go deeper into the tools that helped me untie each of the seven deadly NOTs—starting with my interviews with Brenda Johnston, Kimberly Lynne, and the 50-year-old miracle that cracked me open in the best way.

🛠️ Tools & Teachers from This Episode

• 🧘‍♂️ Henri McKinnon – Self-awareness and the “Destiny” program
  📍 Currently on Facebook only
  → Search “Henri McKinnon Destiny” (British Columbia, Canada)

• 👁️ Tori Hartman – Multi-generational healing & Chakra Wisdom Oracle
  🌐 https://www.torihartman.com

• ✋ Gary Craig – Creator of EFT (Emotional Freedom Techniques)
  🌐 https://www.emofree.com

• 👥 Jessica & Nick Ortner – The Tapping Solution
  🌐 https://www.thetappingsolution.com

• 🎙️ Jenn Dragonette – Podcast Producer & Podcaster with her own Healing Modality Salad
  🌐 https://jenn-dragonette.com

• 🌀 Joe Vitale – Author, Speaker and Ho’oponopono Master

  🌐 https://www.mrfire.com

Ready to drop the blame and pick up the mic?
Episode 13 is live on Apple Podcasts, Spotify, Youtube , Amazon Music and all things podcast.

#justjaxpodcast #healingmodalities #innerchildhealing #mirrorwork #hooponopono #efttapping #tarottruth #generationalhealing #emotionalfreedom #selfawareness

Transform What L.O.S.E.R. Means: Separating Identity from Inheritance

A mental health deep-dive into setting emotional boundaries with unhealed parents

“You’re just like your dad.” That sentence stuck to me for years. It shaped how I saw myself, how I explained my mistakes, how I stayed quiet when I should’ve spoken.

This episode opens with a letter from my mother—a clipping from an old Anne Landers column—and a full-on gut check about love, attention, and who I had to be to survive. What followed was a shift I didn’t expect: I saw how much of my identity came from stories I never agreed to live out.

This episode covers: — Guilt vs. remorse, and why one leads to healing while the other keeps you stuck — How to set boundaries with unhealed parents without losing your center — The story of an ex-con who believed he was destined to lose — What happens when you reclaim the labels that were used against you

You’ll also hear the real reason I made a shirt with the word L.O.S.E.R. on it—because owning your story doesn’t always start with healing. Sometimes, it starts with calling the thing what it is and walking through it anyway.

If you were raised in a home where boundaries felt like betrayal, or you’ve ever felt responsible for someone else’s emotional wellbeing, this episode is for you.

🛍️ Shop L.O.S.E.R. merch: crackthecursivecode.com 💬 Reddit: #HeyJax ⭐ Leave a 5-star review if this episode gave you language for something you’ve lived through

Streaming now on Spotify, Apple, and Amazon. Follow @justjaxpodcast on Instagram and Facebook for quotes, drops, and new merch.

🎙️ Show Notes – Episode 4: From Brain F.A.R.T.s to Brilliance: 30 Days to a Cursive Puzzle Book

Subtitle: The Final Piece of the Ultimate Cursive Writing Adventure

Description:
This is it—the final piece of the ultimate cursive writing adventure. Episode 4 brings it all home: one idea sparked on April Fool’s Day, 30 days of grit, and a puzzle book that changed everything.

Bones, my quiet hero, kept me steady while I built something bigger than a book—an experience. Along the way, I faced down the three true killers of cursive: the ballpoint pen that murdered flow, the typewriter that robbed words of life, and perfectionism that froze creativity before it even began.

Cursive writing, like a good fart, reminded me that:
💥 It doesn’t have to look pretty to work.
💥 It’s best done in private.
💥 It relieves pressure like no other.
💥 It clears the brain faster than any self-help trick.

This episode dives into the 8 types of puzzles—from trace-the-words to connect-the-dots, word searches to mazes, cryptograms to unscrambles—and the 11 subjects that made learning feel like an adventure. Animals, sports, seasons, numbers—this puzzle book had it all, making cursive writing fun for every age.

The puzzle book taught me the power of building, which gave me the guts to create the connectors that turned my activity book into a bridge from A to Z. Bones proved that sometimes the quiet hero is the one who shows up, saves the day, and makes a safe place for everyone.

This is the episode that proved I could finish what I started—and that the magic always lives in the mess.

🎧 Listen now for the grand finale of the Crack the Cursive Code adventure.

#JustJaxPodcast #PuzzleBook #BrainFARTs #Connectors #ThreeKillersOfCursive #CrackTheCursiveCode #Homeschooling #CursiveWriting #NoMessNoMagic #DIYLearning #30DayChallenge #AprilFoolsSpark #BonesHero #UltimateCursiveAdventure #PodcastFinale #CreatorLife #LearningThroughPlay