A sick-day spiral that uncovers hidden triggers, old stories, and the loud truth your system screams when you push past your limit.

This episode came straight from the couch with fever sweat, zero food in my system, and a body that slammed the emergency brake without warning. One minute I was cranking out cracker candy, running between events, and riding pure adrenaline. The next, everything collapsed at once and dragged old stories right to the surface.

Inside this episode, I walk through:

• the sudden crash that pulled childhood seizure memories right out of storage

• the wild sensitivity I have around green-thing oils, spices, and hidden food triggers

• the tortellini soup twist that pushed my system over the edge

• the mama-bear ER moment where I took charge because nobody else stepped up

• the Human Design insight that explains why acceptance hits me straight in the heart

• the secondary-gain weight story I usually keep tucked away

• the point where Buu, my old boy, became my sick-day therapy cat

This episode digs into body signals, emotional patterns, nervous-system overload, food sensitivities, maternal instincts, and the deeper truth behind pushing yourself past your limit.

If your system has ever yanked you into a timeout and said, sit down before you fall down, this one will land.

You can reach me on Instagram, Facebook, or at justjaxpodcast@gmail.com.
And check out crackthecursivecode.com for merch, curriculum, and everything else in my world.

Jax out.

This episode hits the sweet spot where self-improvement, personal growth, empowerment, and expressive play crash into each other and hand you a cleaner view of yourself. Costumes, color, and creative courage turn into a surprising mirror for self-identity, emotional release, and how your energy reads the world.

Inside this episode you’ll hear how a turkey suit, face paint, and one powerful EFT session cracked open a deeper desire for authenticity, self-love, compassion, and real empowerment. I take you through the Blank Page practice, the lens shifts, and the everyday moments that build resilience, confidence, and a positive mindset.

This conversation explores:

• How expressive energy wakes up traits you forget you carry
• Why fun, silliness, and creativity fuel self-discovery
• A real-time walk-through of EFT tapping for emotional release
• How everyday moments influence self-esteem and self-identity
• Why small shifts in perception deliver huge internal freedom
• How compassion, humor, and resourcefulness grow through practice
• The Blank Page reset and why it sharpens your read on people
• Self-empowerment through the choices you make every single day

This episode leans into one core truth:
True change comes from the inside before it ever shows up in the outside world.

Two quotes anchor it all:

“My heart’s desire is to live authentically myself.”
“I surround myself with people who allow me to be whatever I need to be for me.”

EFT Founder — Gary Craig
https://www.emofree.com

Tapping Meditations — Nick and Jessica Ortner (The Tapping Solution)
https://www.tappingsolution.com

Podcast tapping guidance — Jenn Dragonette
https://www.jdragonette.com

How a Wi-Fi crash exposed my survival patterns and proved persistence, patience, and self-trust always win

When my laptop dropped its Wi-Fi connection, I spiraled straight into tech chaos, emotional exhaustion, and a masterclass in mindset. Six hours later, after YouTube holes, driver updates, and a Geek Squad reality check, I had more than a signal — I had clarity.

This episode breaks down how a simple $25 fix turned into a mirror for my inner patterns and revealed four spirit animals that live inside me:

Badger — the fighter who refuses to quit.
Deer — the one who freezes or leaps into chaos.
Elephant — the memory keeper who drags old shame.
Cat — the strategist who waits, watches, and pounces.

“When my connection was lost, my clarity came through.”

You’ll hear how a broken laptop became a full-blown metaphor for emotional wiring, scarcity triggers, and the art of patience in chaos.

Inside this episode:

• Why your tech meltdowns mirror your emotional patterns

• How scarcity pressure can sharpen focus instead of fueling panic

• The mindset shift that turns frustration into follow-through

• How to recognize which inner “animal” runs your next move

• The $25 fix that rebuilt more than my internet connection