『Just Be Real with Julie』のカバーアート

Just Be Real with Julie

Just Be Real with Julie

著者: Julie Bacon
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Just Be Real with Julie is a space for honest conversations about what it actually feels like to be human. If you’ve ever felt disconnected, stuck, overwhelmed, or like you’re just going through the motions… you’re not alone—and you’re not broken. I’m Julie Bacon, and this podcast is about reconnecting—to yourself, your life, and the parts of you that got lost along the way. We talk about things most people don’t say out loud: feeling lonely in a room full of people, living on autopilot, overthinking your purpose, and learning how to trust yourself again. This isn’t about fixing yourself.Julie Bacon 人間関係 社会科学
エピソード
  • When Self-Improvement Turns Into Self-Sabotage
    2026/05/05

    Have you ever met someone who is so committed to working on themselves… that they’re completely unavailable for anything real?

    They’re healing…
    but also hiding.
    They’re growing…
    but also avoiding.

    In this episode, Julie calls out a pattern that doesn’t get talked about enough—the subtle way self-improvement can turn into emotional unavailability.

    From constant self-analysis to endless “work on me” phases, it can look like growth on the surface… while quietly blocking real connection underneath.

    Julie breaks down:

    • The difference between real growth and disguised avoidance
    • Why some people can talk about healing—but can’t actually live it
    • How overthinking and constant self-focus disconnect you from relationships
    • What it actually takes to show up and receive something real

    If you’ve ever felt like you’re doing all the “right things” but still not experiencing real change—or you’ve encountered someone who seems emotionally unavailable despite all their growth work—this episode will hit.

    Because at some point…

    you have to stop becoming—
    and start being.

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    10 分
  • You’re Not Lazy - You’re Avoiding Something
    2026/04/22

    In this episode, we break down what’s really underneath procrastination—and why the things you keep putting off are usually the ones that matter most.

    Avoidance isn’t about lack of discipline. It’s about discomfort, fear, and sometimes not wanting to be seen.

    If you’ve been feeling stuck, unmotivated, or frustrated with yourself, this episode will help you understand what’s actually going on—and how to move forward.

    Follow the podcast for more real conversations about mindset, growth, and self-awareness.

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    12 分
  • How to Trust Yourself Again
    2026/04/20

    At some point, you stopped trusting yourself—whether from past mistakes, outside opinions, or fear. In this episode, we talk about how to rebuild that trust and reconnect with your inner voice.

    You don’t need all the answers. You just need to learn how to listen to yourself again. This episode will help you take that first step back into confidence and self-trust.

    Follow the podcast for more insight on mindset, intuition, and personal growth.

    Social Invitation: 🚨 You stopped trusting yourself somewhere along the way.

    🎧 Episode 14 is LIVE.

    Time to get it back.


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    11 分
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