『Junk Drawer Mamas: Sorting the Drama and Trauma of Extreme Parenting to Find Hope, Healing and Humor』のカバーアート

Junk Drawer Mamas: Sorting the Drama and Trauma of Extreme Parenting to Find Hope, Healing and Humor

Junk Drawer Mamas: Sorting the Drama and Trauma of Extreme Parenting to Find Hope, Healing and Humor

著者： Deena and Christina | Mom Coach Special Needs Christian Life Author Speaker
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 Not Your Average Mom Podcast! Welcome to Junk Drawer Mamas, where we unpack the messy stuff no one talks about—special needs, behavior challenges, foster care, trauma, mental health, marriage issues, and the realities of parenting in extreme circumstances. Hosted by two moms in the trenches who get it—and get YOU. Deena and Christina share their own messy mom lives to help you find hope, healing, and a side of humor. You’ll laugh, cry, and feel a little less alone. If your life feels like a junk drawer of hidden struggles, this is your go-to podcast. You have found your tribe!Deena and Christina | Mom Coach, Special Needs, Christian Life, Author, Speaker 人間関係 子育て
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  • Ep 28: The Cost of Saying Yes: Why Healthy Boundaries & Expectations Matter in Families

    Ep 28: The Cost of Saying Yes: Why Healthy Boundaries & Expectations Matter in Families
    2025/07/09
    How do you love your people well without losing your sanity? 😅 In this episode of Junk Drawer Mamas, Deena and Christina are diving deep into family dynamics—from parenting adult children to setting boundaries with extended relatives (and yes, even those messy money conversations 💸).We’re talking about why setting healthy boundaries isn’t selfish—it’s survival, how to teach your kids emotional responsibility, and why avoiding conflict can actually make things worse. If you’ve ever felt like you’re walking on eggshells with your own family (or letting guilt blur the lines), this one’s for you.Tune in as we share how leaning into His strength can turn even the messiest, most stressful days into moments of peace and purpose.𝗪𝗵𝘆 𝗬𝗼𝘂 𝗦𝗵𝗼𝘂𝗹𝗱 𝗟𝗶𝘀𝘁𝗲𝗻:🩷 Learn how to set boundaries without guilt or shame 💜 Gain practical tools for navigating tricky family dynamics 💛 Hear real stories that will make you laugh and nod your head in solidarity 🩷 Be reminded that what's hidden can't be healed 💜 Walk away equipped to prioritize your emotional health without burning bridgesMama, you're not meant to do this alone. God's God you, and so do we. Let's tackle this junk drawer of life together. 🎧TUNE IN NOW as we share how partnering with God in your parenting journey can turn even the messiest, most stressful days into moments of peace and joy. FOLLOW for more encouragement and tag a mama who needs this today. 👯💜🩷New episodes every Wednesday on Spotify, Apple Podcasts, Amazon Music, iHeart Radio, and YouTube. https://tinyurl.com/5e2nhnae🔹 YouTube: https://www.youtube.com/@JunkDrawerMamas🔹 Spotify: https://open.spotify.com/show/6SZGUt4rEu5x1FZoQSWdLRCONNECT WITH US:📺YouTube: https://tinyurl.com/pdp7nzpd📘Facebook: https://tinyurl.com/bdh2f6kn📸Instagram: https://tinyurl.com/ms4yttb5📱TikTok: https://tinyurl.com/mvbvbyjf🌐Website: https://www.speciallyempoweredmoms.com/junkdrawermamas ✉️Email: junkdrawermamas@gmail.com ☑️ Check out what Deena is doing over at Specially Empowered Moms🌐Website: www.speciallyempoweredmoms.com⁠ ⁠📘Facebook: https://tinyurl.com/4r8k9e9j📸Instagram: https://tinyurl.com/yxka7fdt📱TikTok: https://tinyurl.com/48jan3pc✉️Email: deena@speciallyempoweredmoms.com☑️ Check out what Christiana is doing over at Faith Through Foster Care🌐Website: ⁠www.fatihthorughfostercare.com⁠ 📸Instagram: ⁠https://tinyurl.com/4sp4xrud✉️Email: faiththroughfostercare@gmail.comIf you have a question or maybe an item in the junk drawer you want us to tackle in an episode, please email us at junkdrawermamas@gmail.com. We would love to hear from you. #JunkDrawerMamas #MomLifeUnfiltered #SpecialNeedsMoms #ExtremeParenting #ParentingPodcast #MomEncouragement #RealMomTalk #FaithOverStress #MomLife #WearyMoms #ChristianMoms #ChronicStress #momsincrisis #christiantherapy #selfcare
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    54 分
  • Ep 27: "I Don’t Have Time to Heal” — When Self-Help Sounds Like a Luxury

    Ep 27: "I Don’t Have Time to Heal” — When Self-Help Sounds Like a Luxury
    2025/07/02

    Ever feel like you’re drowning in responsibilities, surviving on coffee and fumes, and someone dares to suggest, “Have you tried inner healing?” 😳 Girl, you can’t even pee alone, let alone sit in a quiet room with your trauma and a journal.

    In this episode, we open the junk drawer to dig into the lie that you’ll get to healing when life slows down. Newsflash: Life isn’t slowing down. But God isn’t waiting for that either. He meets you in the chaos, in the carpool line, in the midnight meltdown, and even in the 2 a.m. Amazon scrolls. 🙃


    Join Deena and Christina as they talk survival mode, surrender, mom guilt, control, and what happens when “I don’t have time to heal” becomes your default. From PTSD to praise breaks, we’re tackling what it looks like to say yes to transformation, even when your hands (and schedule) are full.


    🎧𝗪𝗵𝘆 𝗬𝗼𝘂 𝗦𝗵𝗼𝘂𝗹𝗱 𝗟𝗶𝘀𝘁𝗲𝗻:

    🩷 Learn why avoiding healing is costing more than you think

    💜 Discover how healing in the midst of chaos ispossible

    💛 Be reminded that surrender ≠ weakness. It’s where your strength begins

    🩷 Get raw, real encouragement from two mamas who get it 🙋‍♀️🙋🏽‍♀️

    💜 Laugh with us (and maybe cry a little too) as we admit we’ve laid things down at God’s feet...and snatched them back 0.2 seconds later. 😬✋🏼


    Mama, you're not meant to do this alone. God's God you, and so do we. Let's tackle this junk drawer of life together.


    🎧TUNE IN NOW as we share how partnering with God in your parenting journey can turn even the messiest, most stressful days into moments of peace and joy.


    FOLLOW for more encouragement and tag a mama who needs this today. 👯💜🩷


    New episodes every Wednesday on Spotify, Apple Podcasts, Amazon Music, iHeart Radio, and YouTube. https://tinyurl.com/5e2nhnae


    🔹 YouTube: https://www.youtube.com/@JunkDrawerMamas

    🔹 Spotify: https://open.spotify.com/show/6SZGUt4rEu5x1FZoQSWdLR


    CONNECT WITH US:

    📺YouTube: https://tinyurl.com/pdp7nzpd

    📘Facebook: https://tinyurl.com/bdh2f6kn

    📸Instagram: https://tinyurl.com/ms4yttb5

    📱TikTok: https://tinyurl.com/mvbvbyjf

    🌐Website: https://www.speciallyempoweredmoms.com/junkdrawermamas

    ✉️Email: junkdrawermamas@gmail.com


    ☑️ Check out what Deena is doing over at Specially Empowered Moms

    🌐Website: www.speciallyempoweredmoms.com⁠ ⁠

    📘Facebook: https://tinyurl.com/4r8k9e9j

    📸Instagram: https://tinyurl.com/yxka7fdt

    📱TikTok: https://tinyurl.com/48jan3pc

    ✉️Email: deena@speciallyempoweredmoms.com


    ☑️ Check out what Christiana is doing over at Faith Through Foster Care

    🌐Website: ⁠www.fatihthorughfostercare.com⁠

    📸Instagram: ⁠https://tinyurl.com/4sp4xrud

    ✉️Email: faiththroughfostercare@gmail.com


    If you have a question or maybe an item in the junk drawer you want us to tackle in an episode, please email us at junkdrawermamas@gmail.com. We would love to hear from you.


    #JunkDrawerMamas #MomLifeUnfiltered #SpecialNeedsMoms #ExtremeParenting #ParentingPodcast #MomEncouragement #Hopeandhealing #RealMomTalk #FaithOverStress #SelfImageStruggles #Stress #MomLife #WearyMoms #ChristianMoms #MomEncouragement #ChronicStress #momsincrisis #innerhealing #selfcare #momhealing
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    57 分
  • Ep 26: Your Body Doesn't Lie-The Cost of Living in Survival Mode

    Ep 26: Your Body Doesn't Lie-The Cost of Living in Survival Mode
    2025/06/25

    Ever feel like your body is waving a white flag, but you're too busy surviving to notice? 😩


    God designed your body to respond to stress, not live in it. In this episode, Deena & Christina uncover what long-term stress is doing to your brain, body, and gut and how that “on edge” feeling might be more than just burnout. From nervous system shutdown to emotional dysregulation, we break it down so you can heal, thrive, and live in alignment with how God designed you, mind, body, and spirit.


    👂🏼Why You Should Listen:

    👉Learn what the 4 survival responses (fight, flight, freeze, fawn) look like in real life.

    👉Understand how your brain, gut, and hormones work together (or don't) when you’re stuck in stress.

    👉Find hope in the truth that your healing starts with awareness—and God’s design for restoration.


    🗝️Key Takeaways:

    🩷 Your body isn’t betraying you, it’s trying to protect you

    💜 The longer you're in survival mode, the more your systems begin to shut down

    💛 Gut, brain, hormones, mood, they’re all connected

    🩷 Signs of shutdown aren’t weakness, they’re warning lights


    The enemy wants you stuck. But God has already made a way out and it starts with understanding what your body is telling you.


    Mama, you're not meant to do this alone. God's God you, and so do we. Let's tackle this junk drawer of life together.


    🎧TUNE IN NOW as we share how partnering with God in your parenting journey can turn even the messiest, most stressful days into moments of peace and joy.


    FOLLOW for more encouragement and tag a mama who needs this today. 👯💜🩷


    New episodes every Wednesday on Spotify, Apple Podcasts, Amazon Music, iHeart Radio, and YouTube. https://tinyurl.com/5e2nhnae


    🔹 YouTube: https://www.youtube.com/@JunkDrawerMamas

    🔹 Spotify: https://open.spotify.com/show/6SZGUt4rEu5x1FZoQSWdLR


    CONNECT WITH US:

    📺YouTube: https://tinyurl.com/pdp7nzpd

    📘Facebook: https://tinyurl.com/bdh2f6kn

    📸Instagram: https://tinyurl.com/ms4yttb5

    📱TikTok: https://tinyurl.com/mvbvbyjf

    🌐Website: https://www.speciallyempoweredmoms.com/junkdrawermamas

    ✉️Email: junkdrawermamas@gmail.com


    ☑️ Check out what Deena is doing over at Specially Empowered Moms

    🌐Website: www.speciallyempoweredmoms.com⁠ ⁠

    📘Facebook: https://tinyurl.com/4r8k9e9j

    📸Instagram: https://tinyurl.com/yxka7fdt

    📱TikTok: https://tinyurl.com/48jan3pc

    ✉️Email: deena@speciallyempoweredmoms.com


    ☑️ Check out what Christiana is doing over at Faith Through Foster Care

    🌐Website: ⁠www.fatihthorughfostercare.com⁠

    📸Instagram: ⁠https://tinyurl.com/4sp4xrud

    ✉️Email: faiththroughfostercare@gmail.com


    If you a question or maybe and item in the junk drawer you want us to tackle in an episode please email us at junkdrawermamas@gmail.com. We would love to hear from you.


    #JunkDrawerMamas #MomLifeUnfiltered #SpecialNeedsMoms #ExtremeParenting #ParentingPodcast #MomEncouragement #Hopeandhealing #RealMomTalk #FaithOverStress #SelfImageStruggles #Stress #MomLife #WearyMoms #ChristianMoms #MomEncouragement #ChronicStress #momsincrisis
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    55 分

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