Julie Anding, like me, is a cutoff chaser. I met Julie at Mammoth Trailfest where we both got cutoff at the summit of Mammoth mountain. It turns out that was not her first (or even second) time doing that. We get the full details on Julie’s history of running, trail running and chasing cutoffs. We also learn how Julie is using her yoga business and positive mindset to make a difference and help heal those among us who are vulnerable and hurting. Not only that, Julie is doing all of this while dealing with a rare neurological disorder that has impacted her life in a significant way. This episode has it all and is one of my all time favorite conversations. The mindset revolution is here folks, and her name is Julie Anding!

Julie's yoga business: https://www.livinggritandgrace.com/

Prison Yoga Project: https://www.prisonyoga.org/

Warriors At Ease: https://www.warriorsatease.org/

Yoga of 12-Step Recovery: https://www.y12sr.com/

MdDS Foundation: https://mddsfoundation.org/

Julie on Instagram: https://www.instagram.com/grit_and_grace_yoga/

Joey's YouTube Channel: https://www.youtube.com/@Run_Joey_Run

Running Behind on Instagram: https://www.instagram.com/running.behind_pod

Joey's Strava Profile: https://www.strava.com/athletes/111237895

Artwork by Ed Linder