『Judging Meghan』のカバーアート

Judging Meghan

Judging Meghan

著者： Cloud10
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概要

 Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Congressman Eric Swalwell, Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more.Cloud10 心理学 心理学・心の健康 衛生・健康的な生活
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    In this episode, I’m joined by two women who feel more like family than friends. Vivian Garcia-Tunon, an executive coach, and Christiane Crowder, my chosen sister, share their own experiences with loss, grief, and the pressures we face growing up and as adults. We talk honestly about childhood wounds, body image struggles, and the inner voices that try to make us shrink, and how we learn to challenge them over time. We dive into what self-love really looks like, journaling, therapy, movement, energy work, and the small daily choices that help us be kinder to ourselves. We talk about aging, going gray, letting go of perfection, and how inner work shifts how we show up in the world. Vivian and Christiane share their journeys of healing, reinvention, and helping others do the same through coaching. At its core, this conversation is about grief, identity, friendship, and transformation. We celebrate the people who see us when no one else does, the signs from loved ones who have passed, and the quiet ways love carries us forward. If you’ve ever struggled with loss, self-doubt, or comparison, this episode is for you. Want to find out more about Christiane, you can do so here: https://yourwholelifecoaching.org/ Want to find out more about Vivian, you can do so here: https://www.linkedin.com/in/viviangarciatunon/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #GriefJourney #HealingThroughLoss #LossAndLove #FindingPeace #SelfLoveJourney #InnerWork #MindsetMatters #LoveYourself #ChosenFamily #Sisterhood #SupportiveWomen #FriendshipGoals #MentalHealthAwareness #DailySelfCare #JournalingPractice #MindfulLiving #SignsFromLovedOnes #EnergyHealing #SpiritualGrowth Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 17 分
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