Rachel recently spoke to nearly 100 football players at Moravian University, creating a space for them to talk honestly about mental health, family struggles, trauma, loss and the pressure so many men feel to protect, provide and perform.

In this episode, she reflects on why she no longer sees herself simply as a speaker, but as a sacred space holder. Her work is about helping people take off the mask, put down some of what they have been carrying, and feel safe enough to be real.

She also shares why soul care matters after pouring so much into others, and why, even after 10 years of I’m Changing the Narrative, this work still leaves her in awe.

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Ten straight years of walking into the University of Minnesota football program and being trusted to have real conversations with young men about mental health, identity, purpose, forgiveness, family, and life beyond the game.

In this episode, Rachel takes you behind the scenes of her tenth year speaking to Coach PJ Fleck and the Minnesota Gophers. But this year, she had a surprise of her own.

Rachel invited former players to share what Coach Fleck's commitment to mental health has meant in their lives, then honored him as a Mental Health Warrior for creating a culture where athletes are encouraged to take off the mask, speak honestly, and ask for help. Their stories are a reminder that the impact of a coach cannot simply be measured in wins, losses, draft picks, or championships. Sometimes the greatest legacy is found in the men who leave the program knowing they don't have to carry everything alone.

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In this Sunday Soul vault episode, Rachel’s sits down with six-time Grammy-nominated musician Robert Randolph, they dig into the remarkable instrument behind his signature sound, the sacred steel guitar. This is Part Two of the conversation; be sure to catch Part One as well!

Robert shares how he learned to play in church, the generations of family and faith that shaped his music, and how a young musician from New Jersey went from playing in the pews to touring the world. He also talks about studying artists like Stevie Ray Vaughan, discovering rock legends later in life, and the physical and mental challenge of playing an instrument that requires both hands, both feet, knee levers, finger picks, and a willingness to keep learning.

The conversation expands beyond music as Robert and Rachel talk about caring for the body, protecting your mental health, and keeping life in perspective. This episode is a reminder that purpose is not only about what you create but also about who you serve, what you pass along, and how you use what you have been given.

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In this Sunday Soul vault episode, Rachel sits down with legendary guitarist Robert Randolph for a powerful conversation about music, purpose, faith, and the responsibility we all have to keep doing the work.

Robert reflects on slowing down, appreciating the people in his life, and rethinking the things that once felt urgent. He also shares the deep roots of gospel and blues music, why music has always been a force for change, and how artists can use their platforms to bring people together instead of adding to the noise.

Together, Rachel and Robert talk about racism, social media, the danger of becoming too comfortable, and the importance of using your gifts to help others. Robert also shares what he learned from watching musicians like B.B. King and Gregg Allman continue performing through illness, and why playing live music remains one of the greatest joys of his life.

This is a moving conversation about connection, courage, and the healing power of music.

This week, we're bringing you Part One. Tune in next week for Part Two!

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We are going back to the vault this summer of 2026. Rachel is headed to work with the Minnesota Gophers for the 10th year in a row this week, so we are sharing this episode from August of 2025 where she reflects before speaking to the team. This episode contains thoughts from NFL meeting notes to God-given middle-of-the-night inspiration, and she shares the importance of caring for yourself before you pour into others, discovering your “soul’s superpower,” and never dying with your flowers. You’ll hear stories of small acts that lit up strangers, miracles that defy explanation, and why being a person of your word can change lives—including your own. This episode is part pep talk, part heart check, and 100% encouragement to use your gifts right where you are.

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While Rachel is finishing her next book, we’re reaching into the Joystarters archives to create a few special compilation episodes featuring meaningful messages, reflections, and moments you may have missed.

In this episode, you’ll hear recordings from Rachel’s ministry work inside correctional facilities and recovery communities. The episode begins with a video she recorded before entering a men’s maximum-security prison, where she explains why speaking to incarcerated men feels every bit as significant as speaking to professional athletes, major companies, and packed auditoriums.

You’ll then hear Rachel’s emotional reflection after a later prison visit that almost did not happen. Problems at check-in, severe weather, and repeated delays threatened to cancel the gathering, but Rachel kept believing there was a reason she had been sent there. That reason became clear after she spoke.

The final portion of this compilation takes us to the Lovelady Center in Birmingham, Alabama, where Rachel speaks to women rebuilding their lives. She reminds them that their addiction, mistakes, shame, and past decisions do not get to name them.

Although these recordings were captured at different times and in different places, one message connects them all: God does not reduce people to their worst decision. No heart is too hardened, no past is too complicated, and no life is beyond redemption. If you are still breathing, there is still time.

Please note that this compilation episode includes frank discussion of addiction, incarceration, substance use, and recovery.

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Dr.. Kevin Elko has spent decades working alongside championship coaches, Fortune 500 leaders, and some of the world's highest performers, but the lessons he shares in this conversation aren't just for elite athletes. They're for anyone who wants to live with more purpose, courage, and joy.

Rachel and Dr. Elko explore why the happiest people aren't chasing blessings but becoming one for someone else. They talk about the life-changing practice of "being where your feet are," why champions refuse to think realistically, how forgiveness frees us to move forward, and why boldness always begins with belief.

If you've been waiting for the perfect moment to pursue a dream, let go of old baggage, or believe something bigger is possible for your life, this conversation will leave you seeing what's possible in an entirely new way.

Rachel is on book deadline, so we are sharing old episodes from the vault with timeless lessons we know you will find valuable. Enjoy!

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While Rachel is deep in book deadline, we're revisiting the vault. In this episode, Rachel sits down with entrepreneur, philanthropist, and visionary Britnie Turner for a conversation about purpose, wealth, mindset, and what it really means to become a force for good.

Britnie shares her remarkable journey from living in her car to building multiple companies, creating opportunities around the world, and helping communities recover from natural disasters. Along the way, she challenges conventional thinking about success, explaining why money is simply a tool, why the people you surround yourself with matter more than you realize, and how small, intentional decisions can completely redirect the course of your life.

Whether you're chasing a dream, rebuilding after disappointment, or simply looking for encouragement to think bigger, this timeless conversation is filled with practical wisdom and hope that is just as relevant today as when it first aired.

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