In this heartfelt conversation, host Susan Day sits down with psychologist Jordan Whitehead, whose work specializes in grief counselling and supporting women through life’s most challenging transitions. Together, they explore the tender realities of loss, the unique ways women experience and process grief, and the empowering strategies that can help transform pain into resilience.

Listeners will gain insight into:

• The emotional and psychological impact of grief on women
• Practical tools for navigating loss with compassion and strength
• How community, creativity, and therapy can foster healing and hope

Jordan’s expertise and gentle wisdom shine through, offering both validation and guidance for anyone walking the path of grief. This episode is a reminder that while loss is deeply personal, healing can be collective — and that women’s voices in grief deserve to be heard, honoured, and uplifted.

Discover more:Website: https://www.jordanwhiteheadpsych.com.au

Be My Guest

If you’re interested in being a guest on Mental Health Matters: Voices of Change, please comment and Susan will be in touch.

About Mindful Arts Therapy

Mindful Arts Therapy creates safe, empowering spaces where creativity becomes a pathway to healing. Through art, reflection, and trauma-informed practice, it supports mental health by helping people of all ages build resilience, express emotions, and reconnect with their inner strength.

For more information:
https://mindfulartstherapy.com.au/

🛑 Disclaimer: This episode does not replace professional mental or physical health care. Please consult a qualified therapist or medical practitioner for personalized support.