『Jokes and the Gym with Rudy Tyburczy』のカバーアート

Jokes and the Gym with Rudy Tyburczy

Jokes and the Gym with Rudy Tyburczy

著者： Rudy Tyburczy
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Jokes and the Gym is where dumbbells meet dumb jokes. Hosted by comedian, certified personal trainer, and brain tumor survivor Rudy Tyburczy, this show dives into the messy overlap of comedy, health, and resilience. Each week, Rudy chats with comedians, creatives, and other people in his life about late nights, weird gigs, fitness fails, and finding balance when life throws curveballs. You’ll also hear solo episodes with updates from his ongoing brain surgery journey, reflections on recovery, and plenty of ridiculous stories along the way. Expect laughs, honesty, and maybe even the push you need to lace up your sneakers. Think stand-up comedy with a side of lunges—your brain, your body, and your funny bone will thank you.

© 2026 Jokes and the Gym with Rudy Tyburczy コメディー・パフォーマンスアート スタンドアップショー 衛生・健康的な生活
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  • JATG 134 - Lower the Bar

    JATG 134 - Lower the Bar
    2026/07/21

    Some days you wake up ready to conquer the world, and other days making your bed, eating lunch, or recording a short podcast is plenty. In this episode, I talk about lowering the bar without giving up - making the next step so manageable that you can actually take it. I also explain why I finally ended my 550-day Duolingo streak and chose better sleep over an angry cartoon owl. I didn’t have my most focused day, but I recorded, shared, and showed up - and sometimes that is the win.

    Donate to the National Brain Tumor Society!

    https://nbtsevents.braintumor.org/fundraiser/7236611

    Work with me!

    https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!
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    11 分
  • JATG 133 - Slowwwww Dowwwwwnnnn

    JATG 133 - Slowwwww Dowwwwwnnnn
    2026/07/14

    In this episode, I talk about something I've been learning the hard way over the last year: slowing down. Between brain surgery, seizures, heart procedures, and taking some time away from work, I've realized that I don't have to do everything all at once. We dive into why multitasking is mostly a myth, how focusing on one thing at a time can help rebuild our attention and calm our nervous systems, and how that idea applies to fitness, comedy, reading, and everyday life. Sometimes the best thing we can do isn't squeeze more into the day - it might just be to enjoy the day we've already got.

    Donate to the National Brain Tumor Society!

    https://nbtsevents.braintumor.org/fundraiser/7236611

    Work with me!

    https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!
    続きを読む 一部表示
    25 分
  • JATG 132 - I've Got Sinus Rhythm, Baby!

    JATG 132 - I've Got Sinus Rhythm, Baby!
    2026/07/07

    This week, I’m sharing some actual good news: after my July 2 cardioversion, I’m back in sinus rhythm, baby. I talk about another hospital trip, what it feels like to keep navigating AFib, seizures, sleep, stress, and recovery, and why I’m trying to get better at accepting the unknown instead of pretending I can control everything. I also get into returning to the movie theater after my seizure, rereading Philip Pullman’s Book of Dust series, drinking water, taking things easy, and staying connected to the little things that help keep the mind, body, and spirit moving.

    Donate to the National Brain Tumor Society!

    https://nbtsevents.braintumor.org/fundraiser/7236611

    Work with me!

    https://docs.google.com/forms/d/12DgmJSUX_Ptca2ZSg6Ku5Uk8wAdrHPeWkCvwCn_R1pA/edit

    Find me, Rudy Tyburczy, on

    TikTok @jokesandthegym

    Youtube @jokesandthegym

    patreon.com/jokesandthegym

    www.rudytyburczy.com

    ig @jokesandthegym and @rudytyburczy and @rudyandthecats

    Facebook, Twitter, they also exist. I’m on them too.

    Email any questions or jokes or gyms to: jokesandthegym@gmail.com

    #rudytuesdays

    Thanks for stopping by!
    続きを読む 一部表示
    22 分
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