Do you ever feel like you're constantly editing yourself around someone? Maybe you're worried that one wrong word will trigger a meltdown, outburst, or cold shoulder? Or perhaps you second-guess everything you say, trying to manage their emotional state, but it only creates more distance, frustration, and exhaustion?

In this week’s Performance Tune-Up, I explore how emotional ownership, rather than emotional management, creates real safety in relationships. You’ll learn how to stop reacting, set healthy boundaries, and lead with calm clarity, even when the other person is triggered.

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Have you ever sat next to someone you love and still felt completely alone? You may talk logistics, share a couch, even eat the same dinner, but emotionally, you’re miles apart. Turns out, what creates disconnect isn’t time apart, it’s an inability to manage our emotions. When we aren't aware of and can't manage our emotions, we often stay surface-level to avoid discomfort, but that wall also blocks the connection we crave.

In this week’s Tune-Up, I’ll share simple practices you can implement immediately to rebuild intimacy through emotional presence, vision, and appreciation. You don’t need to end your relationship. You just need to be committed to the outcome you want and take action towards it.

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Do you struggle to set boundaries because you’re afraid of damaging relationships or being seen as selfish? You say yes when you want to say no, let people cross lines that leave you depleted, and feel resentful for giving more than you receive. The desire to protect your peace conflicts with your fear of disappointing others. But what if you could set boundaries that actually strengthen your relationships instead?

In this week's Performance Tune-Up, I explore how boundaries aren’t about controlling other people, they’re actually about aligning with your own vision. I share a simple blueprint for setting boundaries that empower you to show up aligned without sacrificing connection. When you set boundaries that align you with your vision for life, it's a powerful and connecting experience.

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When life doesn’t look the way we think it should, it’s easy to fall into the trap of disgust—at ourselves, others, or the world. We obsess over imperfections, compare against impossible ideals, and slowly chip away at our own motivation. This week's Tune-Up blends three of our most powerful insights to interrupt that cycle. Instead of spiraling into judgment, you’ll learn how to redirect the mind toward what's possible, even when you’re feeling frustrated, tired, or not enough.

In this week’s Joey’s Performance Tune-Up, I explore how to access true personal power through the emotional habits of peace and mental resilience. You’ll learn how to trade unrealistic standards for progress, reclaim your energy with “I can do it” thinking, and use acceptance as a launchpad for results. When you stop obsessing over flaws and start accepting the moment as it is, you’ll move faster, feel stronger, and build what really matters, without burning yourself out along the way.🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS

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That voice in your head telling you you’re not good enough? It’s not telling the truth—it’s replaying old tapes. Most feelings of unworthiness come from reliving past moments where we missed the mark and then made those moments mean something about who we are. But the truth is, you're not defined by your mistakes—you’re defined by how you grow from them.

In this week’s Joey’s Performance Tune-Up, I explore the emotional habits that fuel unworthiness, and how to replace them with the patterns that drive authentic confidence. You’ll learn to shift from shame to acceptance, and from insecurity to certainty, by aligning with the outcome you have named. Confidence isn’t about having it all figured out; it’s about accepting where you are and moving forward anyway.

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Feeling disconnected or not good enough can sneak up on even the most high-performing among us. Whether it’s a quiet ache for someone who’s no longer in your life or a spiral of self-doubt about whether you’re measuring up, the mind often fixates on what’s missing—people, perfection, approval—and leaves us believing we’re alone or falling short. But what if you could shift your focus from what’s absent to what’s present, and from who you think you should be to who you’re choosing to become?

In this week’s Joey’s Performance Tune-Up, I combine two of our most impactful trainings—on loneliness and insecurity—to reveal what really drives these emotional states and how to retrain the mind toward connection, confidence, and empowered growth. You’ll learn to stop chasing perfection or other people’s approval and instead move from presence, appreciation, and purpose. You don’t need to be perfect—you just need to show up for yourself.

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Fear and anger are often knee-jerk reactions to life not going the way we planned. Whether it’s anxiety before a big meeting or frustration when someone lets us down, these responses can dominate our inner state—and derail our performance. But when we make a habit of reacting from fear or anger, we disconnect from our power, cloud our clarity, and limit what’s possible in our lives and relationships.

In this week’s Joey’s Performance Tune-Up, I explore how to interrupt the automatic cycle of fear and anger so you can respond instead with intention and strength. We’re combining two of our most powerful Tune-Ups to offer practical tools for shifting your emotional state in the moment. You’ll learn how to break the loop of old reactions and access a new level of presence, leadership, and results.

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We’ve all had those moments—heart racing, brain spinning, everything feeling urgent, and nothing getting done. Overwhelm and anxiety don’t just drain your energy; they sabotage your ability to lead, perform, and stay connected to the outcomes that matter most. The truth is, most of us were never taught how to shift those internal states in the moment—so we live in cycles of pressure, burnout, and frustration.

In this week’s Joey’s Performance Tune-Up, I explore how to interrupt the stress spiral and re-center quickly. You’ll learn the real reason high performers get stuck in overwhelm, and what it takes to reclaim clarity, peace, and power—no matter what’s happening around you. With the right training, you can rewire your system to respond with intention instead of reactivity, and start creating your life from vision instead of stress.

🤝Follow me @therealjoeyklein or facebook.com/JoeyKleinIMS

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➡️Want to share my Performance Tune-Up with a friend or colleague? Make that happen by clicking HERE.