エピソード

  • 523: Honor, Commitment, Sacrifice, and Faith. What It Takes to Get Through Hell. With U.S. Marine, Landon Longgrear

    523: Honor, Commitment, Sacrifice, and Faith. What It Takes to Get Through Hell. With U.S. Marine, Landon Longgrear
    2026/01/14
    >Join Jocko Underground
    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
    続きを読む 一部表示
    4 時間 30 分
  • Jocko Underground: How To End Drama When You're Caught In The Middle.

    Jocko Underground: How To End Drama When You're Caught In The Middle.
    2026/01/12
    >Join Jocko Underground< How to end drama when you're caught in the middle. How to get out of a massive slump from injuries from life. What to do if your peers are progressing faster than you. Walking the line between taking the responsibility and allowing others to. Got on the path with great results and now my ego may be out of control.

    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
    続きを読む 一部表示
    13 分
  • 522: How Discipline and Leadership Will Make You Survive 40 Months as a POW.

    522: How Discipline and Leadership Will Make You Survive 40 Months as a POW.
    2026/01/07
    >Join Jocko Underground< Examining the wartime leadership of Air Commodore Leonard Burchill, a Canadian POW who protected and unified fellow prisoners under brutal conditions. His story illustrates extreme ownership, integrity, discipline, and selfless leadership, showing how character, competence, and comradeship sustain teams through the harshest adversity.

    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
    続きを読む 一部表示
    1 時間 46 分
  • Jocko Underground: Teamwork (Cover and Move) Does NOT Always Work.

    Jocko Underground: Teamwork (Cover and Move) Does NOT Always Work.
    2026/01/05
    >Join Jocko Underground
    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
    続きを読む 一部表示
    12 分
  • introdution

    introdution
    2026/01/01
    1 分
  • 521: Obey Your Own Orders. Discipline vs. the War in Your Head

    521: Obey Your Own Orders. Discipline vs. the War in Your Head
    2025/12/31
    >Join Jocko Underground< Jocko and Echo break down why “discipline wins wars” is not just about D-Day and SEAL teams, but about the quiet war in your own head every day. Using a 1944 Army pamphlet, combat lessons, and real-world examples (from donuts to debt to doom-scrolling), they show how tiny daily choices add up to victory or defeat—and how to train yourself to obey your own orders so you can actually reach your long-term goals.

    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
    続きを読む 一部表示
    1 時間 22 分
  • Jocko Underground: Obsessing Over Your Spouses Past

    Jocko Underground: Obsessing Over Your Spouses Past
    2025/12/29
    >Join Jocko Underground
    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
    続きを読む 一部表示
    11 分
  • 520: You Don't Get One More Minute. Time To Reset.

    520: You Don't Get One More Minute. Time To Reset.
    2025/12/24
    >Join Jocko Underground< Jocko in Las Vegas for UFC BJJ, coaching his daughter Rana in a tough match against Bella Mir. He recaps the fight—Bella’s wrestling and top control versus Rana’s constant submission attempts—then shares what sticks with him most: after losing, Rana says, “If I only had one more minute.”That comment becomes the episode’s main point: in life, you don’t get extra time. Jocko ties it to Shakespeare (“I wasted time, now time doth waste me”), calls for an honest end-of-year time audit, and stresses time is the one resource you cannot control or recover—so wasting it has real consequences.He closes by promoting the January “DEF Reset,” a four-week discipline challenge built around daily habits like getting up earlier, doing morning physical activity, planning priorities (especially long-term strategic goals), hydrating, eating clean, cutting junk/sugar, reading or writing daily, and reflecting with gratitude—ending with a reminder that the clock never stops.

    Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
    続きを読む 一部表示
    1 時間 2 分