In this episode of the Enough Already Women Rise podcast, I sit down with Stacey Citrin to discuss the concept of "job trauma. Together, we explore how recurring negative emotional patterns in the workplace can lead to job trauma, and how to break these patterns to move forward.

Stacey Citrin is an executive and leadership coach who has worked alongside Coach Mo to support women in navigating complex workplace dynamics. With extensive experience coaching professionals across industries, Stacey brings deep insight into leadership development, workplace patterns, and the emotional toll of corporate environments. Her expertise helps women recognize hidden patterns, rebuild confidence, and step into positions of power with clarity and strength.

Key Takeaways:

• Understanding job trauma as a repetitive emotional response that damages self-worth and performance.

• How to pause and prevent overreaction in the moment to break the cycle of job trauma.

• The importance of not attaching self-worth to performance and the need for meditation in managing stress.

• How to neutralize feedback and not let personal assumptions cloud professional responses.

• Taking responsibility for your healing and leadership journey to advance in your career.

• [00:00] - Introduction

• [03:12] - The Emotional Impact of Job Trauma

• [10:28] - Detaching Personal Identity from Performance

• [16:24] - Introducing Coach Mobi as a Tool for Career Success

• [19:01] - Repeating Patterns and the Importance of Coaching

• [23:05] - Radical Responsibility in Managing Job Trauma

• [25:57] - Conclusion: Moving Beyond Job Trauma for Career Success

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Connect with Stacey Citrin:

• LinkedIn: https://www.linkedin.com/in/stacey-citrin/

• Company Website: https://mofaul.com/meettheteam/

Connect with Coach Mo:

• AI-powered Soul Powered Career Solution - https://mofaul.com/Mobi

• The Leadership Collective - Community & Growth - https://mofaul.com/TLC

• LinkedIn: https://www.linkedin.com/company/coachmofaul/

• Facebook: https://www.facebook.com/CoachMoFaul

• Instagram: https://www.instagram.com/Mofaul

• X: https://x.com/CoachMoFaul

Follow the Podcast on other platforms:

• Apple Podcasts: https://podcasts.apple.com/us/podcast/soul-powered-revolution/id1785727118

• Spotify: https://open.spotify.com/show/27HGFhUixsWpcZsVzd2TE7?si=a4e81a80f2b64f4c