『Jewish Meditation for Everyone』のカバーアート

Jewish Meditation for Everyone

Jewish Meditation for Everyone

著者： Institute for Jewish Spirituality
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.2025 Institute for Jewish Spirituality スピリチュアリティ ユダヤ教
エピソード
  • Here, Now: Counting the Omer One Breath at a Time

    Here, Now: Counting the Omer One Breath at a Time
    2026/04/20

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on April 17, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    続きを読む 一部表示
    25 分
  • Practicing with Maror: Making Space to Hold the Bitter, and Beyond

    Practicing with Maror: Making Space to Hold the Bitter, and Beyond
    2026/03/30

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 25, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    続きを読む 一部表示
    25 分
  • Noticing the Buds Within Us

    Noticing the Buds Within Us
    2026/03/16

    The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on March 12, 2026. To join these FREE daily meditations live, sign up here.

    Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.
    続きを読む 一部表示
    25 分
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