エピソード

  • Painted Memories: A Widow's Journey into Children's Grief and Healing
    2025/10/06

    In this episode Jennifer interviews Monica E. Martinez, a San Antonio native and widow who turned her grief into the children's book Painted Memories. Monica shares how a lifeline from another widow, a powerful dream of a puzzle-like girl, and the memory of her late husband inspired a story about friendship, loss, and the healing power of memories represented by painted rocks.

    They discuss how grief changes form, why it isn’t something to "get over," and practical advice for parents and teachers to support grieving children by letting them talk and use creativity to remember loved ones. Painted Memories and Monica's work aim to offer comfort, hope, and tools for healing; the book is available through paintedmemories.net and major retailers.

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    33 分
  • Bounce Back Queen: How Trinity Turned Trauma into Triumph
    2025/09/29

    In this episode Jenni interviews Trinity Speaks — the "Bounce Back Queen" — about resilience, healing, and practical ways to grow through trauma. Trinity shares her journey from foster-care loss and family violence to building businesses, mentoring youth, and surviving the sudden death of her husband.

    They explore what resilience truly means — bouncing back refined — and Trinity explains her LEMONNADERS Resilience Program with simple, daily practices and tools for students, parents, teachers, and leaders.

    Expect candid stories, coping strategies, and hopeful encouragement to trust your resilience and take one small step each day toward healing and growth.

    Listeners are encouraged to connect with Trinity at: www.trinityspeaks.com

    IG: @TrinitySpeaks

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    1 時間 6 分
  • Holding Hope When the World Feels Broken
    2025/09/22

    Jenni and Cameron have an honest conversation about holding on to hope amid national tragedies, everyday conflicts, and the constant stream of negative news.

    They share personal stories—from a tense neighbor dispute to reactions to public violence—and explore how faith, small acts of kindness, and intentional choices can restore perspective.

    Through practical steps like taking social media breaks, serving others, and practicing gratitude, they encourage listeners to treat hope as an action and a practice. The episode is a candid reminder that while despair is natural, choosing connection, compassion, and resilience helps us move forward.

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    49 分
  • When April Hurts: Loving Through Loss and Fear
    2025/09/15

    Jennifer shares a personal journey through recurring grief and relationship fear—rooted in the loss of her grandmother—and how those old wounds resurfaced during an April trip to Japan.

    She speaks openly about spiraling doubts, the reassurance and consistency of her partner Cameron, the role of therapy and self-forgiveness, and practical steps she uses to heal and stay connected.

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    26 分
  • From Nothing to Lose to Everything at Stake: Vulnerability in Love
    2025/09/08

    Jennifer Marie Martinez and Cameron Bales share a candid episode about how early, carefree vulnerability evolves into deeper risk as relationships grow. They discuss oversharing, past divorces, anger, and how old wounds show up in day-to-day life.

    Through personal stories and practical reflections, they explore how to notice reactions, name fears, and have hard conversations that build intimacy, trust, and the possibility of healing together.

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    56 分
  • Why We're Racing Through Life — And How to Stop
    2025/09/02

    In this solo episode, Cameron Bales reflects on why we rush through life — from societal pressure, technology, and comparison culture to internal drive and economic realities. He explains the costs of moving too fast, including stress, burnout, and missed relationships and moments.

    Cameron offers simple, practical steps to slow down: mindfulness and breathing, scheduling downtime, digital detoxes, and learning to say no. He closes with a short challenge: take 10 minutes with no screens to breathe and be present.

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    24 分
  • Staying Too Long: A Man’s Take on Abandonment, Therapy & Growth
    2025/08/25

    In this episode, Cameron Bales shares his personal journey of staying in relationships longer than he should due to childhood abandonment, fear of loneliness, and societal pressure.

    He recounts his high school romance, a marriage marked by control and emotional roller coasters, and the turning point of therapy that helped him recognize patterns and choose himself.

    Through honest vulnerability, Cameron explains how he copes with lingering fears, leans on support systems, and strives to stay true to himself—offering insight for both men and women navigating unhealthy relationships.

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    54 分
  • When Inner Demons Speak: Taming the Scared Inner Child
    2025/08/18

    Jennifer Marie Martinez explains how the voice of inner demons often comes from a scared inner child, showing up as self‑sabotage, resentment, perfectionism, and an inner critic.

    She offers compassionate, practical steps—pausing to self‑soothe, setting boundaries, and learning to trust and validate yourself—to define your own sense of enoughness and heal old patterns.

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    25 分