Jeff Lester
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Jeff Lester
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このコンテンツについて
My first guest is Jeff Lester. ‘Jefe’ as he is known amongst his friends, has a unique story to tell. He’s experienced a shift in life in some ways very similar to my own. From being a conditioned academic and high acheiver in his journey towards adulthood, he has matured and transformed into a yoga instructor and healer. Jefe has practiced and built businesses across the globe. He is a true master of his craft. Please join me as we enquire into the story of his life so far.
Jefe can be reached on:
Instagram: @jefe_af
Website: jefeLiving.com
I’mPossible Questions:
Question 1 • 2:20
Question 2 • 15:03
Question 3 • 35:38
Question 4 • 49:08
Question 5 • 53:31
Question 6 • 57:42
Question 7 • 1:01:30
Question 8 • 1:07:57
Recording date: 20/01/2022
Simon Can be reached on:
Instagram @coach.simon.drew
Email: simon@simondrew.net
Topics covered: Growing up; parents; siblings; coping mechanisms; being overweight; parental dysfunction, suicide; alcoholism; fitness; well being; bootcamps; yoga; mindfulness; breathing; masculine and feminine energy; relationships; being single; individual sovereignty; self awareness; self compassion; workshops; business growth; business development; living abroad; world travel; UK; Europe; India; USA.