We trade honest takes on prep, pressure, and using AI when life is moving too fast, then sit down with actor and R&B artist Jason Dailey for a real look at what it takes to keep going. Jason sings live, breaks down the hustle behind booking roles, and shares how community, therapy, and faith help him protect his mental health while chasing big goals.

• Our different prep styles and how rituals reduce anxiety

• Why AI feels useful for summaries but risky for authenticity in entertainment

• Jason’s live R&B performance and his church music roots

• How he gets into acting through school, training, and auditions

• The day-job reality of working actors and the constant hustle

• I Am Bone release details and what the story is really about

• His first premiere moment and what it proves to him

• Depression, isolation, therapy, and leaning on support systems

• Building community in LA through open mics and run clubs

• Content creation, consistency and discipline

• Flow State Athletics and the difference between discipline and motivation

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Credits

Host: Myshell Gresham IG: @myshell_gresham and Ivoree Jordan IG: @ivoree_ree_jordan

We Have Range IG: @wehaverange

Studio: Sin City Podcast in Las Vegas, NV

Guest: Jason Dailey IG: @realjasondailey

Producer: Dominique Hypolite @niquethenvoice @gethyp.today