『It's Not in Your Head』のカバーアート

It's Not in Your Head

It's Not in Your Head

著者: Dr. Dan Bates & Justine Feitelson
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Welcome to It's Not in Your Head Podcast, with Dan and Juz. Dr. Dan is a Sports Physician and Justine a Pain Coach and patient. We have come together to find ways to manage complex pain better for both patients and providers. New episodes will come out bi-weekly on all major platforms.

© 2025 It's Not in Your Head
衛生・健康的な生活 身体的病い・疾患
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  • 45 Pain Procedures - Epidurals
    2025/12/11

    Understanding Epidurals: Types, Uses, and Complications | It's Not In Your Head Podcast

    In this episode of "It's Not In Your Head" podcast, co-hosts Justine Feitelson and Dr. Dan Bates delve into the intricacies of epidurals. They discuss what epidurals are, how they work, various injectables used, potential complications, and what patients can expect during recovery. Give this episode a listen for a detailed explanation of different epidural techniques including interlaminar, transforaminal, and caudal epidurals, along with their applications in pain management and diagnostic procedures.

    00:00 Introduction and Casual Banter

    00:45 Overview of Epidurals

    01:49 Types of Epidurals

    06:38 Injectables Used in Epidurals

    11:07 Complications and Risks of Epidurals

    14:21 The Sneaky Nugget: Fish Oil and Bleeding

    14:54 Complications of Epidural Procedures

    18:32 Understanding Nerve Root Compression

    21:15 Post-Procedure Pain Management

    23:48 Pulsed Radio Frequency for Pain Relief

    26:25 Recovery Tips and Final Thoughts

    Resources

    www.iniyh.com/episodes/ep-45-pain-procedures-epidurals

    www.resilientwarriorcoachingllc.com

    www.drdanbates.com.au


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    29 分
  • 44 Pain Procedures: Radiofrequency Ablation (SIJ)
    2025/11/27

    Understanding Radio Frequency Ablation for SIJ Dysfunction | It's Not In Your Head Podcast

    In this episode of 'It's Not In Your Head' podcast, hosts Justine Feitelson and Dr. Dan Bates delve into radiofrequency ablation as a treatment for sacroiliac joint (SIJ) dysfunction. This procedural-focused episode covers the nature of SIJ pain, the diagnostic process, and the specifics of radiofrequency ablation, including its applications, risks, and outcomes. Dr. Bates elaborates on different approaches and techniques used in the procedure, while sharing insights from his practice and recent research developments. Give this episode a listen to learn more about how RFA is performed and who it is best for.

    00:00 Introduction and Greetings

    00:37 Overview of Today's Topic: Radio Frequency Ablation

    01:08 Understanding Sacroiliac Joint Pain

    02:24 Diagnostic Blocks and Initial Treatments

    03:22 Radio Frequency Neurotomy Procedure

    09:19 Techniques and Variations in Radio Frequency Ablation

    12:14 Cost and Regional Differences in Procedures

    13:07 Conclusion and Upcoming Topics


    Resources

    www.iniyh.com/episodes/ep-44-pain-procedures-radiofrequency-ablation

    www.resilientwarriorcoachingllc.com

    www.drdanbates.com.au

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    14 分
  • 43 Pain Procedures: SIJ Prolotherapy
    2025/11/27

    Understanding Prolotherapy for Sacroiliac Joint Dysfunction

    Join hosts Justine Feitelson and Dr. Dan Bates in this episode of 'It's Not In Your Head' as they dive into the details of prolotherapy, a controversial but effective treatment for sacroiliac joint dysfunction. They discuss the mechanism behind prolotherapy, its application, and the differences between using glucose and platelet-rich plasma (PRP) for the procedure. They also cover diagnostic processes, patient selection, potential risks, and outcomes. Whether you're dealing with ligament laxity, hypermobility, or sacroiliac joint pain, this episode offers valuable insights into diagnosing, managing and treating SIJ dysfunction.

    00:00 Introduction and Greetings

    00:51 What is Prolotherapy?

    01:26 Sacroiliac Joint Dysfunction Explained

    02:29 Prolotherapy Procedure and Techniques

    04:01 Types of Sclerosants

    05:54 Comparing Prolotherapy and Platelet Rich Plasma (PRP)

    08:59 Diagnostic Process and Patient Selection

    11:40 Risks and Management of Prolotherapy

    14:27 Effectiveness and Duration of Prolotherapy

    18:36 Conclusion and Final Thoughts


    Resources

    www.iniyh.com/episodes/ep-43-pain-procedures-sij-prolotherapy

    www.resilientwarriorcoachingllc.com

    www.drdanbates.com.au

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    19 分
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