On this episode the NFL offseason is already in full chaos. A wave of firings hits the league as the Bills, Ravens, Dolphins, Falcons, Browns, Cardinals, Raiders, Giants, and Titans all move on from their head coaches. New eras begin just as quickly, with the Giants landing Jim Harbaugh, the Titans hiring Robert Saleh, the Falcons turning to Kevin Stefanski, the Ravens bringing in Jesse Minter, the Cardinals adding Matt LaFleur, and the Raiders handing the reins to Klint Kubiak.

On the field, the Conference Championships delivered two wildly different games. The Patriots survived the Broncos 10–7 in a second-half blizzard with no points scored after halftime, while Seattle edged the Rams 31–27 in a goal-line stand thriller to punch their ticket to the Super Bowl. We also break down season honors and debates, including MVP picks for Stafford and Maye, Myles Garrett for DPOY, stacked OPOY candidates like JSN, Puka, CMC, and Bijan, and the top rookies making noise. Plus, Hall of Fame frustration continues with Belichick, Kraft, and Eli Manning still on the outside looking in.

Over in the NBA, headlines heat up as the trade deadline approaches. The Grizzlies face ownership controversy, Jarrett Jackson Jr. heads to Utah, Conley and Ivey land in Chicago, Giannis is sidelined 4–6 weeks amid trade rumors. The Cavs and The Clippers pull off a trade involving James Harden and Darius Garland!