In this powerful and deeply insightful episode, Laura and Trent welcome Ken Moench, founder of The Moench Method, a revolutionary approach to bodywork that has helped thousands of people move from chronic pain to restored mobility, hope, and wholeness.

Ken has spent more than 30 years specializing in deep corrective work—combining myofascial release, trigger point therapy, and movement—to get to the root cause, not just the symptom. His motto says it all: “It hurts, but it works.”

But this episode isn’t just about the body.
It’s about obedience.
It’s about calling.
It’s about faith over fear.
And it’s about what happens when God places a gift inside you that challenges the mainstream—and you choose to follow Him anyway.

Ken shares:

• How he discovered his method by accident while preparing for PT school
• Why pain is not the enemy—it’s the body’s messenger
• The divine wisdom he prayed for that shaped his entire method
• His years of pushback from traditional systems and why he kept going
• How God repeatedly guided him with timing, provision, and divine appointments
• The emotional reality of working with people who have lost hope
• Why fear is the enemy’s tool to keep people from stepping into their God-given potential
• How he’s now expanding his mission globally, including a new center in Spain
• Why he believes there should be a Moench Method facility in every city in the world
• His soon-to-be-released book Every Baby Hurts, exploring pre-birth postural patterns and the origins of pain

You’ll also hear Laura share her own testimony of transformation from the Moench Method—how it changed her posture, her pain levels, her mood, and even her ability to show up fully and step into her calling as a podcast host.

This conversation is a masterclass in boldness, surrender, and trusting God’s design for the body and for your life.

If you’re at a crossroads…
If you feel called into something unconventional…
If you’re wrestling with fear…
This episode is a holy nudge: Step forward. God will meet you there.

Break Free Blueprint (Today’s Takeaway)

1. Pain is a messenger, not the enemy.
In your body and in your business, pain is simply a signal pointing you to the root cause. Don’t ignore it—address it with intention.

2. Your calling may not look like the plan you had.
Sometimes God leads you through a side door you never expected. Follow the fruit. Follow the transformation. Follow the peace.

3. Real transformation requires boldness.
Fear is the enemy’s favorite tool. Break through it. Walk forward. God meets you on the other side with clarity, strength, and provision.

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