Julie Dermer shares a powerful story of reinvention, how one moment of connection on a bike at 40 changed the trajectory of her life. From building a 15-year career at SoulCycle to launching the Reinvention Project, Julie opens up about following intuition, embracing vulnerability, and evolving at every stage of life. This episode is an inspiring reminder that it’s never too late to rediscover yourself, and that reinvention is a daily practice.

Chapters
04:30 – Trusting the Pull (Even When It’s Scary)
08:30 – Music, Confidence & Finding Your Voice
11:00 – Building Something of Her Own During COVID
15:00 – Reinvention Isn’t Starting Over
18:00 – Overcoming Fear of Judgment & Being Seen
23:00 – Why Curiosity is the Key to Growth
27:30 – The Reinvention Project: Awakening Your Potential
31:00 – Leadership, Motherhood & Leading by Example
34:00 – Final Message: Keep Evolving, Keep Becoming

Connect with Jen:

https://jenaks.com/

My Book: Your Body is Speaking

IG: https://www.instagram.com/jen_aks/

FB: https://www.facebook.com/jennferaks

YouTube: https://www.youtube.com/@jen_aks

LinkedIn: https://www.linkedin.com/in/jenaks/

TikTok: https://www.tiktok.com/@jen_aks

🎵 Music by Max Lilivois @prd.maxxell

✨ If this episode made you see your body and your brain in a new way, share it with someone who needs the science behind the wisdom. Sometimes that’s the permission people are waiting for.