Is there Such a Thing as Growing Pains?
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Is there Such a Thing as Growing Pains?
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In this episode of Dr. Joe's Power On BODcast, Dr. Joe Sheppard explores the common childhood complaint known as growing pains and explains why they may not actually be caused by growth. He discusses what growing pains are, why researchers believe they are more likely related to muscle fatigue, physical activity, and normal childhood development, and the typical signs parents can expect.
Dr. Sheppard also reviews when leg pain may be a sign of a more serious condition that requires medical evaluation and shares practical tips parents can use at home to help ease their child's discomfort. Finally, he explains how chiropractic evaluations can help assess posture, spinal motion, and overall biomechanics to support healthy movement in growing children. This episode provides parents with evidence-based information to better understand childhood aches and pains and know when it's appropriate to seek professional care.