Struggling to decide whether to leave or stay at your job. Let's unpack the importance of prioritizing mental health and finding the right fit in a company to ensure a fulfilling career.

In this episode, you will be able to: 

1. Discover strategies for career cushioning to boost job security and confidence.

2. Uncover techniques to build diverse skill sets and extend your network. 

3. Learn the significance of creating multiple income streams for financial stability.

4. Recognize the red flags that signal it's time to leave your current job. 

5. Understand the crucial elements of mental health and company alignment in your work life.

Top takeaways mentioned in this episode are:

• Assess your current job satisfaction and consider leaving if you are consistently unhappy, depressed, or struggling with your mental health.
• Evaluate the growth opportunities at your current job and look for new roles if you're not being challenged or learning new skills.
• Reflect on your value within the company and consider finding a new job if you feel undervalued, underpaid, or disrespected.
• Ensure your personal beliefs and values align with your company and manager, and seek new opportunities if they do not.
• Leverage your network, attend conferences, and join online communities to expand your professional connections and open up new job prospects.
• Develop a side hustle or additional income stream to build financial stability and be prepared for any potential job market changes or layoffs.
• Stay informed about industry trends and continuously build up your skills, both technical and soft, to maintain a strong career brand.
• Save money for a rainy day and have a backup plan in place in case of job loss or unexpected changes in your career trajectory.
• Reach out to connections at companies where you know people who can speak to the culture and help you find new job opportunities.
• Practice career cushioning by diversifying your skill set, expanding your network, and building multiple sources of income.

BLOOM QUOTABLE: "No job is worth your mental health and wellness. It's too much of an expensive sacrifice."

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Chapter Summaries: Timestamped summary of this episode

00:00:00 - Introduction, The host introduces the podcast episode and talks about the restaurant Resident Culture in Charlotte, where she is recording the podcast. She also mentions the menu items she tried and gives a brief overview of what the episode will cover.

00:02:40 - Professional Growth and Moving On, The host talks about her current job search and how she is in a space where she doesn't hate her current job but is considering other opportunities. She talks about the importance of trusting oneself and leaning into faith when making career decisions.

00:10:53 - Career...